Hour

Keep Cooked Food Safe To Eat At A Cookout

Cooking at home, the general rules is you have about two hours to get the food in your stomach or in the fridge before it begins to go bad. Naturally, that time is shortened when eating outside in the summer heat but it's shorter than most people believe. According to food safety experts,...
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Do You Have To Wait 30 To 60 Minutes After Eating To Swim Safely?

As kids, we had the difficult task of having to wait 30 minutes after eating before we could jump in the pool and head out into the Gulf or ocean, but is there facts to back up that claim or is it bogus? According to Dr. Michael Boniface, from The Mayo Clinic, Minnesota, there is no evidence that...
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An Hour Hot Bath Burns As Many Calories As A 30 Minute Walk

This might be the best exercise workout you've ever heard! Researchers claim lying in a hot bath and relaxing may be as beneficial for your health as a 30-minute walk. The study called for a group of men to ride a bicycle for 60 minutes and then taking bath for the same time. What they found was...
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The Media Diet Pyramid

Most people are familiar with the food pyramid, the triangular diagram representing the optimal number of servings to be eaten each day from each of the basic food groups. But it doesn't necessarily have to do with food, at least for one person. A guy named Faris Yakob has developed a Media Diet...
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Earn More Money By Sleeping An Extra Hour A Night

We could all use some extra money in our pockets but earning more money can be hard, unless you pick up a second job. Apparently we've been seeking more income the wrong way. Turns out the more sleep you get, the more likely you are to get a paid more. Experts found people who slept one hour extra...
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Kiwi May Be The Key To A Restful Night's Sleep

We never stop looking for ways for you to get a good night's sleep. From sleeping in a cool room to the Gravity Blanket that uses deep touch stimulation . How a new player that a study suggest not only helps you sleep longer but helps you fall asleep faster, kiwi fruit. Instead of taking two...
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Sis Hour Work Days Are Healthier And Save Money For Employers

More evidence that a shorter work day is full of positive benefits for both employees and employers. A experiment at a nursing home in Sweden has just been completed, where the working day was reduced from 8 hours to 6 and it's hard to argue its success. Although the nursing facility had to hire an...
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How Much Do We Work In An 8 Hour Day

The weekend hangover is a little harder this morning and putting out nose to the grindstone takes a bit more willpower than usual. But let’s face it, do you really work an entire 8 hour day? Estimates from the national Bureau of Economic Research estimates we engage in other activities other than...
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Fake Photo Causes Heart Burn For Fisher Price

More proof that we've got a serious problem of believing fake news sites. Last week you may have heard about the Fisher-Price Happy Hour Playset, which features a bar, stools and even plastic beer bottles, to which a girl and boy were each holding ne with a surly baby with a bowtie on the backside...
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The 8am All Music Hour

98.5 KTK starts your workday with an All Music Hour! All your favorite songs, without interruption, when you get to wkr can put you in the right mood to tackle anything that comes your way! But this is just the first of THREE All Music Hours every weekday on 98.5 KTK!
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