yogurt

There's Too Much Yogurt!

As any parent knows, you can offer too many choices and it appears to be hurting the yogurt industry. Data on the yogurt market show that U.S. yogurt sales are declining after years of explosive growth. Many years ago there were just a few types of yogurt in store coolers but recent choices ranging...
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Add Yogurt To Butter For Added Flavor

Is it possible to make butter better? The answer is yes! Believe it or not, by adding a little yogurt you can boost up the flavor of butter. Add two tablespoons of yogurt with four ounces of room temperature butter. Simply mash the butter with a wooden spoon, add the yogurt and continue to mix...
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Foods That Can Help Whiten Your Teeth

Coffee, red wine and smoking are all known to stain our teeth and while whitening toothpastes, strips and procedures can brighten your smile, so can certain foods. Not only can the right foods and drinks help scrub away stains and make your teeth look brighter, but some can also actually strengthen...
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Healthy Foods For A Midnight Snack

Eating late at night or in the middle of the night may be the worst time of day to eat, but if it's going to happen, and let's be honest it does happen from time to time, choose one of these healthier snacks that will satisfy your midnight cravings while also offering some health benefits. So skip...
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The Best Way To Treat A Sunburn

Perhaps you got a little too much sun over the weekend and now it hurts to even wear a shirt or pants! As hard as we try to prevent a sunburn, they occasionally happen. In 2013, there were approximately 33,826 visits to emergency room because of a sunburn and while there’s nothing that can undo a...
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Are There Benefits Of Fermented Drinks?

The latest health news revolves around your digestive system and the balance of "good" bacteria for overall well-being. Many believe a probiotic pill is the answer while some prefer the introduction of fermented foods, like Kimchi, sourdough bread and sauerkraut into your body. The latest product...
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Foods To Help You Feel Less Bloated

Nothing is worse than feeling bloated after eating a meal. While everyone’s stomach will expand at least somewhat after eating, some stomachs seem to be more sensitive. So considering adding these foods to reduce your overall bloat feeling. For instance, plain Greek yogurt has less dairy, less...
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Foods To Snack On If You Don't Drink A Lot Of Water

Most people understand the need to drink plenty of water a day for dozens of reasons. The problem for many is they simply forget to drink. Fortunately there are a lot of foods that can aid in you reaching your water intake goal. For instance, plain yogurt is made up of 85%-88% water and if the...
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French Yogurts Aims To Replace Slumping Greek Yogurt Sales

Greek yogurt is so 2016. As sales of Greek yogurt continue to slide, by nearly 5% last year, General Mills saw a 20% decline in Greek yogurt sales in just one quarter last year. So the company is looking for the next big thing, which they believe is French yogurt. More accurately, French-style...
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Foods To Help You Get A Good Night's Sleep

: We often look for ways to help you get a good night's sleep. From exercise to sleeping aids, finding a peaceful night can be hard and a lot of that is due to stress, so let’s take a look at some foods that may help you reduce that stress and fall asleep without the need for a pill. Sweet potatoes...
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