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Ways To Battle Work Anxiety

Modern technology have made work anxiety a normal part of life. Feeling like there is too much to do or that the boss has it out for you, work anxiety can lead to an array of health problems including a lack of good sleep. So if you are waking up in the middle of the night in a panic or can't seem...
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Talking An After Lunch Walk Can Leave You With More Energy All Day

Let’s face it, by the end of today, you'll be exhausted! But not only does this happen on Fridays it happens nearly every day of the week. So how can you battle tiredness and be more productive? Try taking a walk after lunch. That's right, no pills, and no coffee! Researchers say a 15 minute walk...
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Springs Celebration and Chili Cook Off

Alachua County Environmental Protection Department, Florida State Parks, and The Friends of O’Leno invite citizens to the O’Leno Ole’ Chili Cook-Off (from 9 a.m.to 3:00 p.m.) and Springs Celebration (from 11 a.m. to 3 p.m.), on Saturday April 1st, at O’Leno State Park. Park admission is waived with...
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Standing Or Walking: Which Is Faster On An Escalator?

While in the mall, airport sporting event you have no doubt used an escalator. Ahh, stars that move for you, brilliant! But let's say you running late for your flight, is it faster to walk up the escalator or just stand there and let the stairs do the work? Surprisingly, just standing there can be...
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First Friday Art Walk

Downtown Ocala shows of its artsy side once again for the First Friday Art Walk for March, Friday (3/3/17) from 6pm to 9pm in downtown Ocala. Its 15 city blocks of art galleries, food, performing arts, shopping and live entertainment. Not to mention it’s the perfect way to end the work week!...
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Gingerbread Gallop 5K

Get into the holiday spirit with this Christmas themed 5K and kiddie 1 miler presented by the Wolves Runners at St. Francis Academy. Runners will be dashing through...well maybe not the snow, but beautiful trails that surround the school. This challenging course offers a variety of terrain that...
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Celebration Pointe Flyover Bridge & Bass Pro Shop Set To Open

It's been building for nearly two years but Celebration Pointe is days way from opening in southwest Gainesville with two big events planned. First is the opening on the flyover bridge that crosses I-75 and is expected to relieve traffic congestion from Archer Road and I-75. Saturday the...
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