vitamin

Practice These Habits For A Healthy Immune System

It is said the best defense is a strong offense. So if you're not already practicing these easy ways to boost immunity naturally, start adding them to your day to reap all the health benefits
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nutritional facts label

New Food Label Information Debuts This Month

At the start of the New Year, look for some changes to food labels. Mandated by the Food and Drug Administration, enhancements are making their debut this month (January 2020), all in an effort for you to be better informed with your choices of food. Probably the most relevant change is a more...
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Scurvy Is The The Rise Due To Poor Diets

The bubonic plague, consumption and rickets are all diseases of the past. However scurvy is on the rise thanks to those who are picky eaters. The disease we most associate with pirates and the 16th century is alive and well in the 21st century, which is a vitamin C deficiency that causes severe...
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Clean Your Dishwasher With Tang!

Contrary to popular belief, the artificially flavor drink Tang was not invented for Astronauts to drink on their voyage to the Moon in 1969 . In fact, NASA astronaut Buzz Aldrin famously said "Tang sucks" in a 2013 interview. The powered drink mix was actually created in 1957 by General Foods...
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Give Up Your Smartphone For A Year For $100,000

Would you be willing to go for an entire year without your smartphone for $100,000? Vitamin Water says 1 out of 2 people couldn’t live without their smartphone. So to motivate you to break the cycle with scroll-free life solutions, they're offering $100,000 to someone who gives up their phone for...
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Many Brands Of Dry Dog Food Recalled For Having Too Much Vitamin D

The Food and Drug Administration (FDA) has issued a massive recall of several brands of dry dog food because they contain up to 70 times the intended amount of vitamin D. When dogs consume too much vitamin D, it can cause health problems including loss of appetite, vomiting, weight loss and, in...
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Foods To Help You Sleep

Insomnia is horrible as the harder you try and fall asleep, the more awake you become. So let's turn to certain foods that can help you catch some zzzs. Walnuts, sunflower seeds and tart cherries contain melatonin, the hormone that makes you feel sleepy. Snack on a few of them a couple hours before...
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App Calculates How Much Sun Exposure You Need For Vitamin D Production

There are repeated pleas from doctors and medical experts to stay out of direct sunlight as much as possible. However our bodies do need the rays from the sun to create vitamin D, a vital nutrient for our bodies. While we get vitamin D from food and supplements, the same UVB rays that cause a sun...
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Gummy Vitamins May Be Dangerous To Your Health

One of the most popular vitamin supplements may be hazardous to your health. A recent test of gummy vitamins found a vast majority do not provide the body with the proper nutrients. The test of 50 different multivitamins found that 80% of gummy multivitamins did not meet the standards of dietary...
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Expecting Mothers May Need More Meat in Their Diet

A new report links not eating enough meat during pregnancy to a high risk your child will have a drinking or drug problem. The study for 15-year olds were almost twice as likely to indulge in underage drinking and smoking nearly three times as likely to be smoke weed if their mothers who did not...
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