Using Your Phone In The Grocery Store is Making You Fat And Broke

Texting is a double-edged sword. While being a convenient and fun way to communicate with friends and family, it can be dangerous behind the wheel. Last week the Florida legislature approved a bill to make texting and driving a primary offense and if signed by Governor DeSantis, would become law...
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Adult Beverage Swaps That Save Unnecessary Calories At The Christmas Party

There is a lot of eating and drinking this time of the year. It's no surprise the average person gains 7 to 10 pounds between Thanksgiving and the New Year and a lot of that is from consuming adult beverages. So as you make you plans to attend friends and the office Christmas party, some smart...
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