unhealthy

Some diets that appear to be healthy are actual unhealthy

Diets, including very popular plans, are actually unhealthy for your wellbeing.
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Five Steps To Reduce Your Risk Of Developing Dementia

There has been a lot of research into the reasons that cause dementia and with about 10 million new cases diagnosed annually , it affects many people. A ground-breaking report released last month found that living a healthy lifestyle would help you reduce your risk of dementia, even if you have a...
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Unhelpful Ways We Respond To Loved Ones In A Crisis

Being a good friend means from time to time they will need some help getting out of a bad place. However as you try to make them feel better, a pep talk can turn ugly. For instance, the he first instinct we have when we hear about a friend's problem is to fix it. And if it's a problem that can no...
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Ways Your Job Is Making You Sick

We often joke that work is slowly killing us, especially if it's a job we are not very fond of doing. Maybe you're bored or can't stand the drudgery of your daily duties. Perhaps it's the deadline pressure or the office politics. Whatever the reason it's more than just bad for your psyche; a rotten...
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Beach Vacations Are Bad For Your Mental Health

Blasphemy! Beach vacations are bad for your health? It can't be true but a tourism experts at Purdue University says that a beach vacation can do more harm for your mental health than good unless your vacation has variety. Here's why. While the thought of spending an entire week doing nothing but...
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Unhealthy Foods Can Be Healthy At Times

Would you ever think of a doughnut as a health food? Or whiskey as a health drink? Well they're not! People who completely deprive themselves of foods they love are less likely to sustain their healthy eating goals. So nutritionists have chimed in who say we can still eat our favorite foods and...
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Eating Alone May Be Dangerous For Your Health

Next time you see someone eating alone you may want to pull up a chair and sit with them. A new report shows that eating alone may put people at an increased risk for heart disease and diabetes. The study found the risks are greater in men than women but in short, people eating alone two to three...
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A Plea To Ditch The Kids Menu

It's commonplace to ask for a kid's menu when eating out, but is that menu leading your child to a life of unhealthy and bland eating choices? Perhaps it’s even bad for business for the restaurant industry? While the simplistic choices of chicken fingers, pizza and mac and cheese might be good for...
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