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hand sanitizer

Avoid Overusing Hand Sanitizer

Hand sanitizer works really well in killing viruses and bacteria. The problem is it also kills the good bacteria on your skin. But as research is still ongoing about what constitutes a healthy hand microbiome, it can be hard to determine how much sanitizing is too much.
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Are Children Playgrounds Too Safe?

Not too long ago in the recent past, kid playgrounds were brutal. Asphalt-covered ground with hard metal monkey bars, slides frayed ropes were common. But today's playgrounds are vastly different. With safety being the prime directive, everything about playgrounds, from the materials used to the...
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Eating Too Much Black Licorice Can Be Fatal

When you think of an overdose, you generally think of drugs or medications but never food, right? Believe it or not, you can overdose on one type of candy and it can actually be lethal in high doses. That candy is black licorice! The Food and Drug Administration (FDA) confirms that too much...
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Employees Have Limits To Casual Fridays

Casual Friday isn't universal across all offices but it is something many allow, where we can wear a pair of jeans instead of slacks and don on a t-shirt. While someone wearing yoga pants and flip-flops may have been a little too casual ten years ago, it barely causes a ripple in many office. But...
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Signs That You Are Exercising Too Much

Although many Americans still are not heeding the warnings of an inactive lifestyle, there are those who are at the other end of the spectrum. But with most things in life, too much of one thing is just as bad as not enough. Over-exercising is not a myth and can be seriously dangerous. Not allowing...
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When You Should Stop Taking Medications To Prevent An Addiction

It seems the older we get, the more medications we take. While some medications may be needed long-term to help manage chronic conditions such as diabetes and high blood pressure. But there others designed for short-term usage and may be harmful if used for too long. How might you know whether it’s...
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There's Too Much Yogurt!

As any parent knows, you can offer too many choices and it appears to be hurting the yogurt industry. Data on the yogurt market show that U.S. yogurt sales are declining after years of explosive growth. Many years ago there were just a few types of yogurt in store coolers but recent choices ranging...
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Stop Apologizing For Things Out Of Your Control

The average person apologizes 8 times a day, usually by saying, "I'm sorry" even when there is nothing to apologize over. While saying sorry is, in general, a nice thing to do, there’s recently been a bit of a movement to encourage people to stop apologizing so much. Sometimes an “I’m sorry” is...
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Careful Not To Drink Too Much Water in A Short Period Of Time

The more you look into personal health, you start to see a common theme of hydration. From your skin to your digestive system, water is the foundation for an improved life. Considering 73% of your brain and heart are composed of water and your lungs around 83% , we need to consume a lot of it. But...
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Over A Third Of Children Use Too Much Toothpaste Which Can Damage Their Teeth

While parents battle daily for their kids to brush their teeth, that's actually brush them with toothpaste, the Centers for Disease Control and Prevention says 40% of kids are using too much toothpaste. The report of kids aged three to six found that close to half used a toothbrush with was full or...
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