Ask for A Takeout Box Before Your Meal Is Served

One of the regrets of eating at a nice restaurant is that we enjoy ourselves too much and that results in overeating. However some scientists suggest you do this before you receive your order, ask for a takeout box. The move usually reserved at the end of a meal is kind of a mental trick. They...
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Ordering Takeout Can Boost Your Brain Power

It's been one of those days and the last thing you want to do is prepare dinner. But you know ordering in can mean your sacrificing healthy choices for convenience, until now. You can get some good benefits for boosting your brain power. Scientist at Boston University took a look at the eating...
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