superfood

Are Flaxseeds Really A Gut-Shrinking Superfood?

Flaxseed has been grabbing a few headlines lately as an effective way to help you lose weight. There’s some truth about the weight-loss benefits of flaxseeds. The flax, or linseed, plant has been used for decades in making clothes but is a relative newcomer of aiding in weight loss. Flaxseeds...
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Are Flaxseeds Really A Gut-Shrinking Superfood?

Flaxseed has been grabbing a few headlines lately as an effective way to help you lose weight. There’s some truth about the weight-loss benefits of flaxseeds. The flax, or linseed, plant has been used for decades in making clothes but is a relative newcomer of aiding in weight loss. Flaxseeds...
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Swiss Cheese A Super Food!

You might want to sit down for this one, there is a cheese that science has just labeled as a superfood. And it's a cheese you probably already love! Researchers in Korea say that Swizz cheese deserves the superfood label because it is rich in Propionibacterium freudenreichii content, or in simpler...
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Pond Scum is the new super food!?

The newest super food can look pretty, but might turn your stomach at the thought; it's pond scum. Otherwise known as spirulina, the weed has a range of nutritional benefits and also is popular on Instagram. Williamsburg, Brooklyn coffee shop, The End, has used spirulina to create one of it's most...
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300 New Words Added To The Dictionary

Dictionary.com has uploaded 300 new words to its database. Now officially part of the English language are, 420, alt-right, cheat day, dad bod, lightsaber, man bun, mic drop, superfood and smackdown. Dictionary.com says its process of approving new words is based in studying texts and discovering...
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Is Coconut A Superfood?

You see it all over health food and grocery stores, coconut water, coconut oil and just about anything tied to good health. The coconut is riding high among superfood rankings. But is coconut a superfood? it would certainly seem this gluten-free. Lactose-free. Dairy-free food qualifies. According...
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