stress

Weird Stress Symptoms

Stress has a sneaky way of affecting your live and disguising itself as something else
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Will Constantly Changing Lanes In Heavy Traffic Get You To Your Destination Faster?

Will constantly weaving in and out of slow-moving, congested traffic lanes get you to your destination any faster?
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The Holidays Are The Most Stressful Time Of The Year

As another year winds down, the holidays are meant to be a time to take a breath, recharge, and reflect on the past twelve months. Ironically, though, the very season that is supposed to promote relaxation is doing the exact opposite to most Americans, according to a recent survey of 2,000 adults...
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The Biggest Reasons Couples And Families Fight During A Vacation

Summer is known for hot days, bugs and vacations. While we tend to enjoy our days away from "the norm," occasional disagreements occur and according to a recent survey the biggest conflict between couples on vacation is work. 44% of respondents said they have gotten into an argument with a spouse...
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Petting A Dog The Right Way

Seems simple enough. You see a dog and along with a few high-pitched words and phrases, you reach over to give it a nice pet. But think twice before you do. Even though you've likely been petting dogs your whole life, you may not be doing it the best way. A study was done on 28 dog breeds on their...
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Stop Stress Shopping With Airbnb

Shopping helps many people deal with negative emotions and stress, but can often lead to credit card debt which adds even more stress. Nearly one-in-three Americans turns to retail therapy to deal with stress. But the next time you crave the endorphin rush of sopping, visit the Airbnb website...
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Guiltless Foods That Can Improve Your Mood

More than a third of us reach for comfort foods during stressful times; starchy foods and desserts are go-to foods when the going gets rough, according to a recent national survey. But as it turns out, the foods that provide quick comfort may lead to more stress in the long run. For example, foods...
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Dreaded Household Chores Have A Way Of Reducing Your Overall Stress

As we head back to work this week, most likely after a dreaded weekend house-cleaning binge, those mundane tasks may have done your body some good! It is becoming apparent that high levels of the stress hormone cortisol can wreak havoc on your body. Research ash shown that simple tasks, such as...
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Study Find Those Who Find Love In Their 20s Sleep Better In Their 30s

The secret of a good night's sleep may lie in an early marriage! People who fall in love and settle down in their 20s sleep better in middle age and suffer less stress, according to a new study. Researchers found those who have positive, lasting relationships in their early adulthood experience...
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Ways Your Job Is Making You Sick

We often joke that work is slowly killing us, especially if it's a job we are not very fond of doing. Maybe you're bored or can't stand the drudgery of your daily duties. Perhaps it's the deadline pressure or the office politics. Whatever the reason it's more than just bad for your psyche; a rotten...
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