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We Are Sitting More Than Ever And That Is Not Good

Americans sit an average of 10 hours a day pecking at keyboard, binging on Netflix and scrolling through social media feeds. While sitting behind a desk has been a social norm for quite a while, many new technologies have the potential of adding more sitting time then we had a decade ago...
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Four Exercises You Need As You Get Older

: It is known to make you feel better, lose weight, increase your energy and reduce risks of chronic diseases. Yet many people simply do not exercise and that can be an issue as we age. Certain workouts can make the activities of everyday life, such as walking up and down stairs, playing with kids...
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Keep Your Christmas Tree Hydrated

One of our favorite traditions around Christmas involve picking out the perfect Christmas tree. Just remember that the most important thing about a Christmas tree is plain, old water! The biggest fire hazard in your home is a dry Christmas tree and believe it or not, a cut tree requires a lot of...
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Tips On How To Make Your House The Best-Looking On The Street

The housing market is looking good as more people are placing their homes on the market. But with all that competition how can you make your stand out from the pack? While it takes 7 second for a person to get a first impression of you, potential property owners judge properties in just one tenth...
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How to Juice Several Citrus Fruits At Once

Summer isn't quite the same without a drink of freshly squeezed lemonade. But if you've hosting a backyard BBQ, squeezing each lemon individually can be a big time suck (not to mention take a toll on your hands). There's an easier and faster way and it involves your stand mixer. Simply quarter your...
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Why Russia Olympic Athletes Are Wearing Black

The 2018 Winter Olympics games are off to a great start for Team USA, with the US Women's Hockey Team defeating Finland in the opening game 3 to 1, Jamie Anderson won gold in Woman's Slopestyle Snowboarding, joining teammate Red Gerard who won gold in the Men's Slopestyle Snowboarding Saturday and...
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Why You Should Embrace Squatting Daily

There is very little debate that health experts says we spend too much time sitting, especially for a good portion of the workforce. Many offices have installed standing desks to combat the issue but that too can be a problem. While a sedentary lifestyle that goes along with it, has been linked to...
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Website Makes Your Resume Stand Out & Even Sends It To Potential Employers

One of the more stressful tasks in seeking out a new job is updating your resume. Finding the right keywords, important tasks of your work experience and even the font can be a whirlwind of headaches and frustration. Two developers from Google have just made updating it much easier thanks to their...
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Standing Desks Just As Dangerous As Sitting Desks For Your Health

If you spent a lot of money on a standing desk we hope you kept the receipt. A brand new study published in the American Journal of Epidemiology surveyed over 7,300 people who worked 15 hours a week or more to assess how much time they would spend sitting, standing, or walking in a typical day...
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Top 10 Wishes of Workers For A Better Worklife

There is a lot of things workers wish for in the office. Besides more money and time off, companies have a hard time recruiting and retaining good workers. Although many have found creative ways to swoon workers, it appears the simplest way to keep good people and create positive morale is a...
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