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Group Warns Of Kids Sitting In "W" Position Beyond Two Years Old

Doctors are warning parents that a popular child sitting position can be hazardous to their physical health. The Pediatric Therapy Center says children who continue to sit in the "W" position, where their shins, calves and feet extend outward from the knee, after their 2nd birthday may not properly...
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We Are Sitting More Than Ever And That Is Not Good

Americans sit an average of 10 hours a day pecking at keyboard, binging on Netflix and scrolling through social media feeds. While sitting behind a desk has been a social norm for quite a while, many new technologies have the potential of adding more sitting time then we had a decade ago...
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Four Exercises You Need As You Get Older

: It is known to make you feel better, lose weight, increase your energy and reduce risks of chronic diseases. Yet many people simply do not exercise and that can be an issue as we age. Certain workouts can make the activities of everyday life, such as walking up and down stairs, playing with kids...
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How To Look More Awake

Doctors and health professionals all speak of the important ace of getting enough sleep, but let's be honest, when was the last time you actually got eight hours of uninterrupted sleep. The kind of sleep that makes you feel refreshed when you wake up. While you may not feel 100% rested, you can...
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How Long Can You Leave Wet Clothes In The Washer?

The one chore that never ends is laundry and with all those loads needing washing and drying, there are times when wet clothes are left in the washing machine. Wither you chose not to place wet clothes in the dryer of an empty house due to the fire risk or starting a load in the washer just before...
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Trick In Turning An Uncomfortable Chair Into A Comfortable Cloud

Nothing can be worse than sitting at a desk all day in the world's most uncomfortable chair. That office chair can lead to an evening of lower back pain, joint discomfort and tingling nerves that drive you crazy! But this simple trick can turn even the worst chair into a cloud of comfort. Banish...
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Why You Should Embrace Squatting Daily

There is very little debate that health experts says we spend too much time sitting, especially for a good portion of the workforce. Many offices have installed standing desks to combat the issue but that too can be a problem. While a sedentary lifestyle that goes along with it, has been linked to...
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How To Spot A Lie Based On Eyes And Feet

To lie or not to lie. Let's be honest (or are we), we lie quite often. One recent study found that the average man lies four times a week while woman lie about three times a week. Most of these are little white lies but over time those harmless little lies can turn into one or more big ones...
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Why Cats Love Boxes

Cat owners know the struggle, you spend hundreds of dollars on cat toys, towers and scratchers only to have your cat fall in love with the box the toys were shipped in. But why is it cats love bags and boxes? Researchers say the explanation is actually quite simple, it makes them feel safe. Cats...
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Standing Desks Just As Dangerous As Sitting Desks For Your Health

If you spent a lot of money on a standing desk we hope you kept the receipt. A brand new study published in the American Journal of Epidemiology surveyed over 7,300 people who worked 15 hours a week or more to assess how much time they would spend sitting, standing, or walking in a typical day...
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