Sauerkraut Chocolate Cake Is Not That Bad!

When it comes to food marriages, chocolate cake and sauerkraut seem like a terrible match but it apparently there are several recipes that call for adding a cup of sauerkraut into the cake mix. How did this happen? Come to find out, it was created out of necessity back in the 1960s, when the USDA...
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Are There Benefits Of Fermented Drinks?

The latest health news revolves around your digestive system and the balance of "good" bacteria for overall well-being. Many believe a probiotic pill is the answer while some prefer the introduction of fermented foods, like Kimchi, sourdough bread and sauerkraut into your body. The latest product...
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Probiotic Yogurts-Hype or Hope?

Probiotic foods yogurts are a big seller and yes, they do have the benefit of adding good bacteria into your stomach and intestines that aids in food digestion, your immune system and help move everything along smoothly. However there is a better way to get those benefits and could be healthier too...
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