rice

Healthier Choices For A Traditional Easter Dinner

Easter is Sunday and for those who celebrate it with a feast, there's some simple ways to cut the calorie count down. So let's compare two favorite food items in the same category to see which one is healthier. Ham vs Leg of Lamb . Both of these traditional Easter foods are lean cuts of meat. The...
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App Helps Expel Water Hiding In Water Resistant Phones

In a short time our phones have morphed from being totally ruined if submerged in water to resisting water penetrating the inner workings (not all phones have this feature). However even with being able to get wet, you're looking at the chance of a few drops of water will ruin your $1,000+ phone...
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Cooking Rice This Way Reduces Its Calories By 60%!

Just one cup of cooked white rice contains an average of 200 calories, which is why many people skip the food staple altogether. However scientists have been working on brining the calorie count down and they've seemed to do it without chemicals or genetically modifying it. In fact, it is so simple...
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Foods To Help You Sleep

Insomnia is horrible as the harder you try and fall asleep, the more awake you become. So let's turn to certain foods that can help you catch some zzzs. Walnuts, sunflower seeds and tart cherries contain melatonin, the hormone that makes you feel sleepy. Snack on a few of them a couple hours before...
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The Proper Way To Heat Up Leftovers For A Happy Stomach

Leftovers can be a great way to enjoy a fantastic meal the next day, but how many days after can you enjoy them? Three days is the max regardless of the item, says food health experts. Beyond that it can be an unwanted health risks that can leave a bad taste in your mouth. Food should be cooled...
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Fun Ways To Dye Easter Eggs Without A Store-Bought Kit

Easter hops into our lives Sunday and with Easter come the colored Easter eggs the Easter Bunny has so carefully hidden. While finding them is a fun activity for the family, dying the eggs is just as fun. Not everyone is a egg dying master with patterns and designs but you don't have to be with...
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The Most Nutritionally Balanced Plant Based Milk Is...?

In the world of nutritional value, noting tops cow's milk. That's the findings of a recent review of the four most popular and unsweetened plant-based milk substitutes. Although billed as healthy as cow's milk, soy, rice, coconut, and almond milk is not as nutritionally balanced. Cow's milk is the...
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Milk Made From Yellow Peas Is About To Hit The Market

While soy milk bumped rice milk out, almond milk did the same to soy and now milk made from peas is poised to do the same with almond milk! While there have been many attempts to create a beverage with the health properties of cow and goat milk, most have their shortcomings. Some people can’t drink...
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White Or Brown Rice?

It's fairly common knowledge that brown rice is healthier to eat than white rice, even though brown rice has more calories. On average brown rice has 248 calories per cup compared to white rice's 204 calories. But brown rice has more fiber, roughly 3.2 grams per cup compared to 0.6 grams in white...
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The Trick In Making Cauliflower Rice

Riced cauliflower is a big hit! The so-called faux rice continues to gain fans as it’s able to mimic the tastes of other foods that aren't as healthy. But all this popularity has cauliflower rice being rationed at some Trade Joe's stores across the country. But all is not lost, it's super easy to...
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