relax

The World's Most Relaxing Color

When it comes to relaxation, a color survey concluded that navy blue is the most relaxing color. The World’s Favorite Color Project surveyed thousand people across the globe about colors and while it found that our favorite color is Marrs Green (saturated teal hue), it also found the majority of...
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Keeping Your Pets Calm During Fireworks Displays

We arrived at the time of the year that many Americans celebrate the birth of our Nation with a display of fireworks. While the booms and flashes of light delight many people, it is torture for our pets. To minimize the stress on your pets, here are some of the best ways to keep your dogs and cat...
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Daily Meditation Better For Your Health Than Vacation

You've waited a long time for your vacation! Time for fun, time for family and time to relax. But you don't need a vacation to unwind as just 15 minutes a day of meditation has about the same impact on well-being as a day of vacation. Researchers concluded this after an extensive experiment where...
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Why Singing In The Shower Is Irresistible

You may not have the moves like Jagger, but when you're in the shower, you can certainly sing like him, right? Regardless of the quality of your vocal stylings, few people can resist the urge to belt out a song behind the glass doors of their shower. In addition to being private, there's also not...
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Use An Ice Cube To Relax Carpet Dents

It might sound a bit crazy to purposely let an ice cube fully melt on your area rug or carpet but there’s a pretty good reason to do it especially if you've decided to shake things up in the living room. Heavy furniture can leave behind quite the unattractive footprint on your carpet and the longer...
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Hum Your Way To A Blissful Night's Sleep

Insomnia is no joke and can come out of nowhere at times. You avoid caffeine, stress and even kept off your phone but you still toss and turn. You'll try just but anything to get some rest, so here is what you should try tonight if you can’t sleep...hum. According to a sleeping expert with 25 years...
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Reduce Stress With A Mini-Spa Treatment At Your Desk

Stress and work is like peas and carrots or peanut butter and jelly. The two go hand in hand and while a little stress is healthy it can be overwhelming at times. Unfortunately we can't just play hooky from work and head to the spa for some relaxation but there are some ways to de-stress at your...
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Music Shown To Relax Dogs

Music not only relaxes you but can calm our pets too. Researchers took to several animal shelters in Scotland to see if music can relax dogs and after measuring their heart rate variability and cortisol levels to different genres of music, they concluded that regardless of what type of music was...
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The Joy Of Painting's Bob Ross Can How Help Your Relax And Sleep

One of the most enduring TV shows is The Joy Of Painting with Bob Ross. Although the iconic painter died in 1995, his show remains as popular today as it did decades ago thanks to the Bob Ross YouTube channel and various marathons on re-releases on the Internet. Now the soothing voice of the man...
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Take A Photo Of Your Stove Before Vacation

Vacation season is here and for all the planning, saving, packing and booking you done, you should take a picture of your stove before you depart. Add to that, snap a picture of your thermostat and even your iron. A recent survey of 200,000 people found that 33% said they worry at least once a week...
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