reduce

social distancing

172 Studies Show Social Distancing And Face Masks Reduce Coronavirus Spread By 80%

Social distancing, face masks and eye protection has reduced the spread of the novel coronavirus by up to 80%, according to data from 172 observational studies looking at how measures to prevent the spread of several coronaviruses including SARS, MERS and COVID-19
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Keep Your Home Energy Bill From Skyrocketing During COVID-19

Experts offer some ways to keep your utility usage in check as we spend more time at home for the foreseeable future.
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Never Walk On The Right Side Of The Road

A recent study found that walking against traffic instead of with it cut the risk of getting hit by a car by an average of 77%!
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Aspirin May Reduce Premature Births

Aspirin May Reduce Premature Birth
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Five Steps To Reduce Your Risk Of Developing Dementia

There has been a lot of research into the reasons that cause dementia and with about 10 million new cases diagnosed annually , it affects many people. A ground-breaking report released last month found that living a healthy lifestyle would help you reduce your risk of dementia, even if you have a...
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The Best Way To Give Up Caffeine

Cutting back or eliminating caffeine from your life is easier said than done. In fact, it can be one of the hardest things to ever do in life. So here are some tips for you to consider before kicking caffeine out of your life. First, don't go cold turkey. Your body isn't going to enjoy the drastic...
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Cutting Out One Portion Of Red Meat Can Extend Your Life By Nearly 20 Per Cent

Cutting down on red meat and replacing it with fish or chicken could add years to your life, a major study on more than 81,000 people over 8 years. Swapping just one portion of beef a day for a fillet of fish cuts the risk of dying over the next eight years by 17%! Replacing it with skinless...
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Two Food Mistakes That May Increase Your Risk Of Cancers

It's pretty common knowledge that smoking can cause cancer. It's also know that not exercising and a poor diet can also increase your chances of developing cancer. Now a new report narrows it down even further to two diet mistakes that are most closely linked to cancer. The study, published in the...
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Moving Your Family Meal Times May Reduce Body Fat

Change isn't always a bad thing and when it comes to your family's meal times, changing them just a little may result in a positive effect on reducing body fat. A recent study found that families who delayed their breakfast by 90 minutes and eat dinner 90 minutes earlier, on average, lost more than...
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Cooking Rice This Way Reduces Its Calories By 60%!

Just one cup of cooked white rice contains an average of 200 calories, which is why many people skip the food staple altogether. However scientists have been working on brining the calorie count down and they've seemed to do it without chemicals or genetically modifying it. In fact, it is so simple...
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