productivity

Lack Of Proper Sleep Affects Women's Productivity Harder Than Men

Your college nights were full of them and even today you find yourself burning the midnight oil. But that all-nighter can be harmful to your productivity and health, especially for women. Studies have shown that sleep deprivation hurts employee performance, which costs the U.S. economy $411 billion...
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Earn More Money By Sleeping An Extra Hour A Night

We could all use some extra money in our pockets but earning more money can be hard, unless you pick up a second job. Apparently we've been seeking more income the wrong way. Turns out the more sleep you get, the more likely you are to get a paid more. Experts found people who slept one hour extra...
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Sis Hour Work Days Are Healthier And Save Money For Employers

More evidence that a shorter work day is full of positive benefits for both employees and employers. A experiment at a nursing home in Sweden has just been completed, where the working day was reduced from 8 hours to 6 and it's hard to argue its success. Although the nursing facility had to hire an...
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Talking An After Lunch Walk Can Leave You With More Energy All Day

Let’s face it, by the end of today, you'll be exhausted! But not only does this happen on Fridays it happens nearly every day of the week. So how can you battle tiredness and be more productive? Try taking a walk after lunch. That's right, no pills, and no coffee! Researchers say a 15 minute walk...
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How Much Do We Work In An 8 Hour Day

The weekend hangover is a little harder this morning and putting out nose to the grindstone takes a bit more willpower than usual. But let’s face it, do you really work an entire 8 hour day? Estimates from the national Bureau of Economic Research estimates we engage in other activities other than...
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