processed

Cutting Out One Portion Of Red Meat Can Extend Your Life By Nearly 20 Per Cent

Cutting down on red meat and replacing it with fish or chicken could add years to your life, a major study on more than 81,000 people over 8 years. Swapping just one portion of beef a day for a fillet of fish cuts the risk of dying over the next eight years by 17%! Replacing it with skinless...
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Americans Eating Less Meat, Survey Finds

Two thirds of Americans said that they have cut back the amount of meat they eat, in particular beef and processed meats, according to the results of a newly-published Johns Hopkins survey. In 2014 meat consumption had fallen to a 20-year low and that has grabbed health officials' attention. Red...
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Pre-Packaged Food That Is Healthier Than Fresh

While many people look to improve health in 2018 there are some common misunderstandings that only fresh foods are eth way to go. While it is true most processed foods are less-than-ideal nutritionally, some are actually equal to or may even be greater than the fresh. Canned or boxed tomatoes can...
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FDA Warning About Packaged & Processed "Bone Treats"

A warning for dog owners about a time honored treat dogs love. The FDA says "Bone Treats" or cooked and processed Ham Bones, Pork Femur Bones, Rib Bones and Smokey Knuckle Bones and any bone dried through a smoking process or by baking could be deadly. The agency says about 90 dogs have been...
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The Key To Food Portion Control Is In Your Hands

One of the mysteries of weight control is portion size. Eating too little or too much can lead to stalled weightless and discouraging results. But some guidance is at hands. in fact, it involve your hands, says a personal trainer that says clasping your hands is secret to measuring the perfect...
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Women Prefer The Scent Of A Man Who Eats Healthier Foods

Guys, put away the Axe Body Spray, Panther cologne and the plate of loaded nachos if you are looking for love. A new study says women prefer the smell of a man who eats healthier. Scent plays an important role in attractiveness and it's documented that women have a stronger sense of smell and taste...
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A Small Change To Your Diet Coudl Cut Your Risk Of heart Disease Almost In Half

We often talk about how small changes in your life can pay big dividends. Experts say that small changes, like avoiding processed meat, could save billions of dollars in healthcare costs and help achieve crucial environmental protection goals. Many times we're told to eat healthier but that is...
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