probiotic

Is Kombucha Healthy?

Kombucha is everywhere! From supermarket shelves to workplace refrigerators and even on tap in cafés, this fizzy fermented tea has been hailed for its health benefits, from improved digestion, metabolism, immunity, liver function, heart health and more. So while it sounds healthy, what exactly are...
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Food Trends of 2019

The dawn of a new year means some changes to our grocery store shelves. New food trends mean new products and highlighted categories that reflect our ever-changing palates. 2019 might be known as the year of cauliflower. Beyond cauliflower rice and cauliflower pizza, you can find a whole new crop...
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