olive

Taking A Look At The Most Popular Cooking Oils

Fat in the nutrition world has gotten a bad rap. Shunned as being bad for your body, organs such as the heat, uses fat as its primary energy source. One of the good sources of fat sits in the cooking oil aisle but in an ever-growing shelf of selection, there are many options of cooking oils to use...
Read More
potato chips

Potato Chips Aren't All That bad

When it comes to snack foods, potato chips are the healthiest unhealthy snack to eat! In a wasteland of processed junk foods, potato chips stand out as a heroic option, usually featuring only three ingredients: potatoes, vegetable oil, and salt. Not to mention the humble potato packs a wallop of...
Read More

Man Suffers Seizures After Using Cotton Swab To Clean Ears

When you vision a cotton swab, one of its uses you think of is to clean out your ears. Although health professionals have caution against this practice for years as you risk causing an infection from scratching the ear canal or damaging your ear drum. Believe it or not it was much worse for a 31-...
Read More

Cooking Tofu For Texture And Taste

Tofu has become central part of a meatless diet. While it is an excellent source of plant-based protein, it isn't like the beef, poultry, pork and fish in that a simple sprinkling of salt and pepper will sufficiently season it. But the good news is that with some simple cooking knowledge, you'll...
Read More

Olive Oil Isn't Always Best For Cooking

Many of us opt for heart-healthy olive oil, one of the key ingredients in Mediterranean cooking, for all of our cooking needs, but it may not be the right oil for the job every time. While olive oil is usually the highest premium and healthiest oil with good flavor, it has one flaw, a low smoke...
Read More

Blot Your Burger

Nothing can ruin a lunch faster than that delicious burger dripping all over your shirt! While you may not be able to complete prevent an occasional drip on your dress, you can employ the blot method of assembling your burger or sandwich. Here is how it works. When you stack pickles, tomatoes,...
Read More

Pre-Packaged Food That Is Healthier Than Fresh

While many people look to improve health in 2018 there are some common misunderstandings that only fresh foods are eth way to go. While it is true most processed foods are less-than-ideal nutritionally, some are actually equal to or may even be greater than the fresh. Canned or boxed tomatoes can...
Read More

Foods That Fight Chronic Back Pain

Chronic back pain is a pain in the butt! Almost 2/3 of Americans experience it every day and while exercising, posture and weight can make it better or worse, your diet can be key in reducing the pain. The golden rule in fighting back pain with food is to consume foods with anti-inflammatory...
Read More

Head Lice Treatment Found In Your Kitchen Pantry

Kids scratching their heads can send a wave of fear into any parent as it's the universal sign of head lice. What makes it even scarier is head lice are growing more resistant to many of the over-the-counter and prescription chemicals that used to kill them. However there may be a better way to...
Read More

This Cooking Oil May Be The Key In Reducing Chances of Alzheimer's Disease

You diet can have a lot of effects on your health. More health experts are looking into certain diets and their benefits, including the Mediterranean diet, which relies on olive oil. Now only has olive oil been linked to a healthy lifestyle, it now appears it is a key element in reducing the...
Read More

Pages