office

Bad Habits That Can Boost Your Career

While we try to rid ourselves of bad habits, some of them may be beneficial in the office. Procrastinating, gum chewing and complaining are all glaring faux pas at the office, but they could be signs that you’re smarter than you think. Waiting until the last minute to finish a project or deadline...
Read More

Trick In Turning An Uncomfortable Chair Into A Comfortable Cloud

Nothing can be worse than sitting at a desk all day in the world's most uncomfortable chair. That office chair can lead to an evening of lower back pain, joint discomfort and tingling nerves that drive you crazy! But this simple trick can turn even the worst chair into a cloud of comfort. Banish...
Read More

Natural Lights Makes Us Happier and Harder Workers

On the first day, God said, "Let There Be Light." Come to find out the number one perk we want as workers is natural light, according to a new study. The poll of 1,614 U.S. employees found that more than one third of workers say they don’t get enough natural light in their work spaces. What’s more...
Read More

Why A Day At The Office Wears You Out

It's common to feel exhausted after sitting behind a desk all day. But how can that be? The "I'm beat" feeling eclipses that of a 60 minute cardio workout. Work fatigue, research has shown, really isn't about physical activity at all but scientists still don't know exactly why it is that our minds...
Read More

Workplace Distractions And Interruptions Are Keeping Most Employees From Doing Their Jobs Efficiently

Another sign that a four day work week makes sense. A new survey finds that 78% of full-time workers say they could do their job in under seven hours each day if they could work uninterrupted. All these interruptions are causing us to work longer, considering almost half (45%) of the respondents...
Read More

Reduce Stress With A Mini-Spa Treatment At Your Desk

Stress and work is like peas and carrots or peanut butter and jelly. The two go hand in hand and while a little stress is healthy it can be overwhelming at times. Unfortunately we can't just play hooky from work and head to the spa for some relaxation but there are some ways to de-stress at your...
Read More

How clean is your desk?

We spend 8+ hours a day in the office,and most of that at our desks! So it's no surprise your desk can be a literal petri dish of harmful bacteria! But there are a few items that are dirtier than the average toilet, according to experts. Time to clean that phone! You are the biggest microorganism...
Read More

Millions More Of Americans Are In For A Bad Surprise Come Tax Time

There are good surprises like finding a dollar bill in the street, meeting a good friend you haven't seen in a while and even a birthday party. But there are bad surprises, such as realizing you owe money to the government when you normally would’ve received money back as a tax refund. Changes in...
Read More

Make Sure Your Not Backfiring With Your Body Language

You wouldn't think your body language is keeping you from a promotion or bonus but body language experts say those nonverbal cues are sabotaging your success! Experts say we’re often completely unaware of a whole host of body language faux pas we’re committing in the workplace. So it's time to...
Read More

Free Office Snacks Adding 1,000 Calories Per Week

All those cakes, cookies and brownies brought in to the break room are really adding calories to our diet. The Centers for Disease Control and Prevention recently conducted a study to determine how many unhealthy foods employees consume while on the job. After analyzing the results, they found that...
Read More

Pages