A Reason To Not Stir The Creamer In Your Cup Of Coffee

It's part of your daily routine. Pour coffee in your cup, add some creamer and perhaps a packet of Splenda and mix it all up with a spoon. But what if you skipped the spoon stir altogether? Coffee connoisseur, Joel Kahn, suggest you try it this morning. While you won't have that uniformed color,...
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Probiotic Yogurts-Hype or Hope?

Probiotic foods yogurts are a big seller and yes, they do have the benefit of adding good bacteria into your stomach and intestines that aids in food digestion, your immune system and help move everything along smoothly. However there is a better way to get those benefits and could be healthier too...
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