Remedies To Rid Your Stuffy Nose When Trying To Sleep

Clear your sinuses for a good night's sleep.
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Milk Does Cause A Cold To Be Worse

For centuries, people have thought that drinking milk or eating dairy products when they have a cold worsens symptoms by increasing mucus in the nose and throat. Now there's proof. Nearly a thousand years ago a 12th-century physician wrote that milk caused ‘a stuffing in the head’ and further...
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