much

Signs You Are Drinking Too Much Water

Drinking too much water can result in water intoxication, also known as hyponatremia, causing the inside of cells to flood due to abnormally low sodium levels in your bloodstream.
Read More
hand sanitizer

Avoid Overusing Hand Sanitizer

Hand sanitizer works really well in killing viruses and bacteria. The problem is it also kills the good bacteria on your skin. But as research is still ongoing about what constitutes a healthy hand microbiome, it can be hard to determine how much sanitizing is too much.
Read More

Eating Too Much Black Licorice Can Be Fatal

When you think of an overdose, you generally think of drugs or medications but never food, right? Believe it or not, you can overdose on one type of candy and it can actually be lethal in high doses. That candy is black licorice! The Food and Drug Administration (FDA) confirms that too much...
Read More

Signs That You Are Exercising Too Much

Although many Americans still are not heeding the warnings of an inactive lifestyle, there are those who are at the other end of the spectrum. But with most things in life, too much of one thing is just as bad as not enough. Over-exercising is not a myth and can be seriously dangerous. Not allowing...
Read More

There's Too Much Yogurt!

As any parent knows, you can offer too many choices and it appears to be hurting the yogurt industry. Data on the yogurt market show that U.S. yogurt sales are declining after years of explosive growth. Many years ago there were just a few types of yogurt in store coolers but recent choices ranging...
Read More

Stop Apologizing For Things Out Of Your Control

The average person apologizes 8 times a day, usually by saying, "I'm sorry" even when there is nothing to apologize over. While saying sorry is, in general, a nice thing to do, there’s recently been a bit of a movement to encourage people to stop apologizing so much. Sometimes an “I’m sorry” is...
Read More

Careful Not To Drink Too Much Water in A Short Period Of Time

The more you look into personal health, you start to see a common theme of hydration. From your skin to your digestive system, water is the foundation for an improved life. Considering 73% of your brain and heart are composed of water and your lungs around 83% , we need to consume a lot of it. But...
Read More

Over A Third Of Children Use Too Much Toothpaste Which Can Damage Their Teeth

While parents battle daily for their kids to brush their teeth, that's actually brush them with toothpaste, the Centers for Disease Control and Prevention says 40% of kids are using too much toothpaste. The report of kids aged three to six found that close to half used a toothbrush with was full or...
Read More

Sleep Texting Is A Real Thing And You May Be Doing It Without Knowing it

If you check your phone in the morning to see a text you don't remember sending, you are not alone. New research suggests that sleep texting is on the rise, especially in young people. Researchers took a look at a group of university students and found nearly 26% of them reported texting in their...
Read More

Houseplants That Love Being Overwatered

Houseplants can be deadly gamble for those less inclined with a green thumb, with the two big reasons cited as not being watered enough and the more common, overwatering. While many turn to plastic and fabric copies that are guaranteed not to die, there are some hearty real plants that can survive...
Read More

Pages