minutes

Do You Have To Wait 30 To 60 Minutes After Eating To Swim Safely?

As kids, we had the difficult task of having to wait 30 minutes after eating before we could jump in the pool and head out into the Gulf or ocean, but is there facts to back up that claim or is it bogus? According to Dr. Michael Boniface, from The Mayo Clinic, Minnesota, there is no evidence that...
Read More

There's Good Chance You Are Using Disposable Disinfecting Wipes Wrong

Those convenient miracle of disposable wet cloths with germ fighting liquid are perfect for life's little messy emergencies and to quickly clean as visitors make their way to your home. But it appears we're not using disinfecting wipes the correct way. If you use disinfecting wipes and keep wiping...
Read More

The Best Times To Brush And Floss Your Teeth

Dentists recommend we brush out teeth twice a day and for the majority of Americans that means once as you wake up and again before bed. But a dental professional is giving us more specific times as it has to do more with when you eat as to when you sleep. The best time to brush your teeth is 30...
Read More

The Dangers Of Eating Too Fast Go Beyond Choking And Heartburn

Mom was right! You need to slow down and not eat so fast! Besides the obvious issue of chocking on your food as it flies down your throat, there are many short term and long term health concerns. In the short-term, you can give yourself indigestion (the symptoms of which can range from feeling...
Read More

An Hour Hot Bath Burns As Many Calories As A 30 Minute Walk

This might be the best exercise workout you've ever heard! Researchers claim lying in a hot bath and relaxing may be as beneficial for your health as a 30-minute walk. The study called for a group of men to ride a bicycle for 60 minutes and then taking bath for the same time. What they found was...
Read More

Want To Volunteer But Don't Have Time? Consider Micro-Volunteering

Helping others, especially at this time of the year, not only helps those in need but makes you feel good. But let's be honest, when can you volunteer and help those in need when you don't have enough time in eh day! Simple. Its call micro-volunteering. Many non-profits need clerical help, which...
Read More

The Coffee Nap May Be The Best Thing Ever!

Usually you sip a cup of coffee to keep you awake but for the ultimate energy boost consider taking a coffee nap! While you morning cup of Joe is a sacred ritual that starts the day, an afternoon cup of coffee may not be enough. The idea is simple: if you drink a cup of coffee and then take a nap,...
Read More

Time And Money Saving Hack For Your Dishwasher

We've found a hack that not only will dry your dishwasher dishes fast but will save you money. Ready? The second the final rinse cycle is complete, open the dishwasher door. Now of course your first reaction is why, as the drying cycle hasn't begin and all those dishes are going to remain wet,...
Read More

Housework Can Prolong Your Life By A Third

It would seem that you the constant cleaning of your house is killing you, it turns out that housework may actually prolonging your life. When researchers tracked over 130,000 people in 17 countries they found those who did any kind of exercise for 20 minutes cut their risk of early death by 31%...
Read More

How To Get The Most Charge For Your Phone In 5 Minutes

No doubt you've experienced the panic of a low battery reading on your phone only to give it a few extra percentage points by plugging it in for a few minutes. However there is a way to supercharge your phone is just five minutes, as long as you follow these steps. Many already know that putting...
Read More

Pages