mental

More evidence that regular three day weekends is better for everyone

Not only can a three day weekend be good for you mentally, a four day work week for those 40 and over might be even more beneficial for workers and their employers.
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Send And Receive Positive Texts From And To Strangers

A new service called Text For Humanity has been launched to connect people around the world through positive and encouraging text messages.
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Become A Pen Pal With A Senior Citizen During COVID-19

Just because we’re social distancing doesn’t mean we need to practice emotional distancing, too.
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Stop Being Late All The Time

Being late once is understandable. Being frequently or even “occasionally” late is rude. It’s time to get back on schedule with some easy methods you can do to be punctual. The first thing to do is stop explaining why you are late. If you don’t allow yourself to make excuses, you’ll stop letting...
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Most Americans Keep Their True Feelings Bottled Up Even To Close Friends And Family

When you’re sad or stressed, do you have someone you can reach out to in confidence for help? Even though most people do, a new survey suggests millions of Americans simply keep their feelings bottled up. A quarter of the 2,000 adults questioned in this survey said they didn’t have someone to...
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Key Words & Phrases May Indicate Depression

Nearly 19 million Americans have depression and although it is highly treatable only 36% of those suffering receive treatment . Not seeking treatment can have consequences that can be devastating including personal suffering, missed work, broken marriages, health problems and, in the worst cases,...
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Prince Harry Unfollows Prince William On Instagram But Not For The Reason You'd Think

There has been a lot of rumors circulating about a rift between Britain’s Prince William and Prince Harry and their families for some time now and those rumors were amped up this week when The Duke and Duchess of Cambridge (William & Kate) unfollowed the Duke and Duchess of Sussex (Harry &...
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This Company Handles The Logistical Details Of A Relationship Breakup

With around half of relationship ending with a breakup. That means you may find yourself in the position of finding a new place to live, furnishing for that place and finding someone to walk your dog in the afternoon. Fortunately, the newly single don't have to navigate this process alone thanks to...
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Fortnite Blamed for 5% Of Divorces This Year

Most divorces occur due to couple’s struggles with money, an affair or just not getting along. However around 5% of divorces so far this year can be blamed to the video game, Fortnite. An analysis of the 4,665 British divorces in 2018 found that 200 of them specifically blamed the multi-player...
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Beach Vacations Are Bad For Your Mental Health

Blasphemy! Beach vacations are bad for your health? It can't be true but a tourism experts at Purdue University says that a beach vacation can do more harm for your mental health than good unless your vacation has variety. Here's why. While the thought of spending an entire week doing nothing but...
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