meal

Christmas Dinner In A Can

The holidays are a stressful time with Thanksgiving ranking up at the top. Preparing a meal with all the traditional favorites can be a challenge. Fortunately there is Christmas Tinner, a full holiday meal inside one soup-size tin can! Sounding like a practical joke, Christmas Tinner is a nine-...
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This May Be Why You Are Still Hungry After Eating A Big Meal

Ahh! Dinner is here and there is a lot of it! SO why is it after you eat a big meal within a couple of hours you find yourself hungry again? Is your metabolism faster? Did you stomach work overtime because you ate such a big meal? According to a registered dietitian if you're still hungry after...
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Ask for A Takeout Box Before Your Meal Is Served

One of the regrets of eating at a nice restaurant is that we enjoy ourselves too much and that results in overeating. However some scientists suggest you do this before you receive your order, ask for a takeout box. The move usually reserved at the end of a meal is kind of a mental trick. They...
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Keep Cats Off Your Countertops With These Tips

The struggle is real! Our beloved cat brings us joy but our curious critters can sometime be unwelcome in the kitchen, especially after using the litter box and wondering on to your counter where food is being prepared. Even worse is the food being out and they leap on to the surface to investigate...
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Eating All Your Meals For The Day Before 3pm Shown To Be Healthier

Could you survive if you finished eating for the day by 3pm? According to research studying a form of intermittent fasting known as early time-restricted feeding (eTRF), eating all your meals before 3pm lowers blood pressure, curbs diabetes and even makes you less hungry for snacks throughout the...
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People Who Skip Breakfast More Likely To Be Overweight

Although it may sound bizarre that you'd gain weight from skipping a meal but skipping breakfast meals you are more likely to be overweight. That is the finding on the latest research linking bigger waistlines to ditching the first meal of the day. In a review of 350 people from the Mayo Clinic ,...
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Kids Eat Dinner at 3pm

It's a parental dilemma that spans generations. After a day of learning at school, your kid’s stomachs are empty and they're begging for food in mid-afternoon. So they have a snack to hold them over until dinner but now they don't want to eat when it's time to sit down for the main meal! One mother...
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McDonald's Removing Cheeseburgers And Chocolate Milk From The Happy Meal

A fast food staple will no longer available on the menu. McDonald's announced that they're be removing the cheeseburger and chocolate milk options from its Happy Meal. In an effort to cut down on the calories, sodium, saturated fat, and sugar that are targeted towards children, the fast food Titan...
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Create A Meal Board And Take The Stress Out Of Meal Planning

Somewhere we missed the memo about how difficult it can be feed a growing family and with such limited time, meal planning can be an all-day agonizing task. Many people have switched to weekly meal planning, which not only save your time but money as you are able to map out the week's meals. Some...
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Meals of Hope -Communities Coming Together to End Hunger!

Community coming together to end hunger with a one-day mass Food Packaging Event! Volunteers are needed and everyone can participate in packaging 100,000 ready-to-cook meals to help feed the hungry throughout Alachua, Dixie, Gilchrist, Lafayette and Levy counties. Two 2-hour sessions: 9am to 11am...
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