lunch

Worker Punished For Taking Three Extra Minutes For Lunch

While many American companies are apologizing for using your personal information without your permission, a Japanese company is issuing a public apology for an employee using an extra three minutes for his lunchbreak! A 64-year-old male staff member at the Kobe City Waterworks Bureau took...
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Yogurt Should Be A Dinner Appetizer

We think of yogurt as a breakfast staple not as an appetizer for Chicken Marsala! But the properties that make it great for your digestive system shouldn’t be isolated to mornings. Eating yogurt as an appetizer before meals could ease inflammation, hypertension and boost gut health, a new study has...
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Lunch With The 98.5 KTK Morning Show

Thank you for waking up with Storm, Kristin and Chris on the 98.5 KTK Morning Show, let's do lunch! We're inviting you tyo join us at Pomodoro Cafe in Gainesville. A special menu of delicious food will be avaialbe for youand don't forget to get a selfie with Storm, Kristin and Chris! Check out the...
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Create A Meal Board And Take The Stress Out Of Meal Planning

Somewhere we missed the memo about how difficult it can be feed a growing family and with such limited time, meal planning can be an all-day agonizing task. Many people have switched to weekly meal planning, which not only save your time but money as you are able to map out the week's meals. Some...
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How To Gracefully Bail Out On Committed Plans

: Parties, coffee, get-togethers, a girls night out! Our social calendars can be super full at times. Although it is nice to be so popular there are times you commit to an event and later regret doing so. But rather than hurt your friend's feelings or endanger a job promotion, you can take the...
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Keep A Grilled Cheese Warm Hours After Its Been Cooked

One day this winter, it will be cold and nothing taste better on a cold day than a grilled cheese sandwich. Usually you can only enjoy it immediately after the cheese has melted and the bread has toasted. But we're about to revolutionize your grill cheese life and go over how you can enjoy a warm...
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What To Change If You Are Starving Ahead Of Lunch

Find yourself nibbling at your lunch long before your lunch break? Two factors are in play here, according to a dietician, an early start to your day and a wrong breakfast mix. If you relatively fit, exercise and eat your breakfast before 7am, you should consider adding a fourth meal time to your...
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Avoid These Foods To Beat That Post-Lunch Nap Feeling

Ever find yourself getting sleepy after lunch? While some cultures encourage a nap after lunch, snoozing after lunch can be a real problem for your productivity at work. But there is a simple solution to prevent the sleepies after lunch munchies. In short, you're eating too much and what you're...
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Dad Packs Lunch

Dad Pack's the Sweetest Lunch

High school Senior Mag Sullivan's dad Tom, has packed her lunch every day since kindergarten, but on her last day of high school the Tacoma Washington senior has a surprise when she opened her lunch. Dad has always included a pre-peeled orange in her lunch, he continued to do it well into her teens...
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American's aren't going out for lunch anymore?

Americans aren't going out for lunch the way we used to, with market research firm NPD Group finding that we made 433 million fewer trips to restaurants at lunch time last year. That's the lowest level in at least four decades! The Wall Street Journal writes, " Many U.S. workers now see stealing...
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