longer

How To Live A long Life Without Hitting The Gym

If you want to be as healthy as possible, there are no treadmills or weight machines required. Rather living a long life can be attributed to giving up many automated conveniences of today, say scientists. Researchers have found what they call "blue zones," where the average life expectancy is...
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Tips For Longer-Looking Fingernails

Whether you bite them down, keep them short on purpose, or simply have nails that just won’t grow, here are some hacks for creating the illusion of longer nails. Getting rid of cuticle buildup at the edge of your nail reveals more of the nail plate itself, so nails instantly look longer. Apply a...
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Five Foods That Might Help You Live Longer

We only get one chance at life, so why not live as long as possible? What we eat and drink can impact our likelihood of dying from cancer and heart disease. A study of more than 53,000 Danish adults over 23 years reveals that consuming items containing flavonoids, a type of plant-based bioactive...
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Squeeze Some Extra Time Out Of Your Clothes Washer And Dryer Lifespan

Nothing lasts forever and that includes our pricey clothes washers and dryers. Most manufacturers say you should get at least 10 years out of your laundry appliances but with some extra TLC, you can add some years of successful operation. For instance, use the correct amount of laundry detergent,...
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Keep Your Valentine's Day Flower Lasting Much Longer With These Tips

Chances are your love sent you flowers for Valentine's Day. Trade groups estimate we spent approximately $1.9 billion flowers alone ! So why not do what you can to keep them blooming as long as possible? Plop a penny into the vase; rather search for a penny made before 1982 when they were made...
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Moderate Carbohydrate Consumption Linked With A Longer Life

In the world of weight control the dreaded "C" word may not be so bad after all. According to a new study, people who get about half of their total calories from carbohydrates may be at a lower risk of early death than those who follow either very high- or very low-carb diets. The researchers...
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Company Creates Coating To Double Ripeness Life Of Avocados

Avocados are wildly popular but ne of the biggest turnoffs is their brief window of ripeness. Usually the green fruit is ripe for 2-3 days. However one company says they've been able to double the time avocados are ripe. A California company has come up with a tasteless coating that controls the...
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Alcohol May Add Years To Your Life, But There's A Catch

After a 9 year study, alcohol can help you live a longer life! However before you toast your adult beverage to the news, too much alcohol can actually shorten it! Scientist took a look at the drinking habits of 100,000 adults aged 55 to 74 and found that those who say they never drink alcohol have...
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For Better Sleep, Install A Red Light Bulb In Your Bathroom

Getting 8 hours of sleep nightly may seem like a luxury but it's what is recommended for adults. The reality is about 70% of adults are sleeping less than 7 hours a night. So this precious time needs to be maximized and it may be a simple as installing a red light bulb in your bathroom. Using a red...
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The Secret Ingredient For Tastier Christmas Cookies

The holiday season is here and with the shopping, the Christmas tree, the Hanukkah menorah and decorations are out. Then of course there is the holiday baking. Although sugar cookies are the simplest cookie, they tend to be one of the more difficult cookies to execute flawlessly. But we have a...
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