less

Ask for A Takeout Box Before Your Meal Is Served

One of the regrets of eating at a nice restaurant is that we enjoy ourselves too much and that results in overeating. However some scientists suggest you do this before you receive your order, ask for a takeout box. The move usually reserved at the end of a meal is kind of a mental trick. They...
Read More

Keep Cooked Food Safe To Eat At A Cookout

Cooking at home, the general rules is you have about two hours to get the food in your stomach or in the fridge before it begins to go bad. Naturally, that time is shortened when eating outside in the summer heat but it's shorter than most people believe. According to food safety experts,...
Read More

Alcohol May Add Years To Your Life, But There's A Catch

After a 9 year study, alcohol can help you live a longer life! However before you toast your adult beverage to the news, too much alcohol can actually shorten it! Scientist took a look at the drinking habits of 100,000 adults aged 55 to 74 and found that those who say they never drink alcohol have...
Read More

Chances Are That You Are A Reduceatarian

A vegetarian is someone who doesn't eat meat, a vegan doesn't eat anything animal-based and paleotarians eat as our hunter-gather ancestors did. While there are many reasons for choosing a diet, many people are turning out to be reducetarians. A reducetarian is someone who wants to help the planet...
Read More

Sunscreen Does Expire

With the days getting longer and the temperatures getting warmer, we can expect to find ourselves outside more often. But as you reach for the sunscreen you purchased last year, is it still effective in protecting your skin from sun damage? Maybe. Sunscreen does expire and is effective for three...
Read More

Are Doughnuts Healthier Than Muffins?

You walk into a supermarket and work your way to the bakery. On one table is a box of chocolate frosted doughnuts. On another is a box of blueberry muffins. Which one would you select? Surprisingly you will consume less sugar by picking the doughnuts over the muffins. A report on childhood obesity...
Read More

The Most Successful People Are Also The Most Lucky

Rich people. Successful people. Many feel hard work, smarts, talent, beauty and some luck are needed to be on top. But come to find out that luck is all you need. The world's most successful people are simply the luckiest says a new study based on a simulation of a thousand 40-year careers. While...
Read More

The Real Beef Burger With A 1/3 Less Fat

It may sound like science fiction but there is a cheeseburger that has been gaining traction in the restaurant world for about a year because it not only a tasty burger but has 1/3 less fat. How can this be? The jig is up as the secret to this burger is mixing chopped mushrooms into the beef patty...
Read More

Being Lazy Benefits The Environment

FINALLY! Some good news about being lazy (well not completely lazy but some good news anyways)! A new study finds that as technology allows people to spend more time at home, it's reducing American energy usage. Researchers examined data from the Bureau of Labor Statistics between 2003 and 2012...
Read More

Resolve To Use Your Smart Phone Less In 2018

The struggle is real! The average person checks their phone at least 85 times a day! So if your New Year resolution is to break the electronic device habit, then we can help with some suggestions. Set your phone to grayscale. Instructions are simple enough and usually are in the settings and...
Read More

Pages