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The Perfect Late-Night Snack

Of course you'd like to find the perfect late-night snack that satisfies your hunger without giving yourself a scare the next morning when umping on the scale. According to researchers, the best late-night snack you could have is cottage cheese. It has a positive effect on the metabolism and...
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Decorating For Christmas Early May Make You Happier All Year

Divisive subjects include politics, religion and Christmas decorations! For some, putting up all the decor of Christmas happens when the weather turns cooler and for others, their decorations are already up! The debate brings out strong feelings from across the decorating spectrum, with many people...
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Fall Foliage Might Be Late This Year

The Autumnal Equinox arrives Monday morning at 3:50am, which means the first day of fall greets us at the start of next week. And while we are enjoying pumpkin spice everything, the main star of fall will most likely be late this year. According to The Weather Channel, this year’s fall foliage...
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Stop Being Late All The Time

Being late once is understandable. Being frequently or even “occasionally” late is rude. It’s time to get back on schedule with some easy methods you can do to be punctual. The first thing to do is stop explaining why you are late. If you don’t allow yourself to make excuses, you’ll stop letting...
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Study Find Those Who Find Love In Their 20s Sleep Better In Their 30s

The secret of a good night's sleep may lie in an early marriage! People who fall in love and settle down in their 20s sleep better in middle age and suffer less stress, according to a new study. Researchers found those who have positive, lasting relationships in their early adulthood experience...
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Automatically Get A Refund If Your Package Is Delivered Late With This App

This time of the year puts a lot of pressure on our package carriers! From the USPS to Fedex and UPS, the ever-growing online shopping and brick-and-mortar stores offering free delivery means there's a chance your package may be delivered late. While carriers strive to be on time, traffic, weather...
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Our Resting Bodies Tend To Burn More Calories In the Late Afternoon

You are always burning calories, even when you are sitting on the couch. Sadly for us, this calorie count does not add up to the number of calories in a slice of chocolate cake but we are indeed using energy. Come to find out, even at rest, our bodies burn about 10% more calories in the late...
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Healthy Foods For A Midnight Snack

Eating late at night or in the middle of the night may be the worst time of day to eat, but if it's going to happen, and let's be honest it does happen from time to time, choose one of these healthier snacks that will satisfy your midnight cravings while also offering some health benefits. So skip...
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Eating Dinner Earlier May Reduce Cancer Risk

What you eat affects your health and now when you eat can be just as important as what you eat. A new study suggest that eating dinner before 9 p.m. could lower your risk of breast and prostate cancer. While that sounds kind of late to eat dinner, the Spanish study found that participants who ate...
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How To Curb Late Night Snacking

Like clockwork, as you prepare for bed, you are interrupted with hunger pains and those pains are usually attended by poor food choices. Even a decent-sized supper, you raid the refrigerator for a few more bites so that you can fall fast to sleep. Well science says late-night hunger could actually...
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