immune

Digging Dirt May Have More Than One Health Benefit

Recent research has found that digging in the dirt can boost our well-being in more ways than one.
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Practice These Habits For A Healthy Immune System

It is said the best defense is a strong offense. So if you're not already practicing these easy ways to boost immunity naturally, start adding them to your day to reap all the health benefits
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Foods That Could Help You Avoid The Flu

These foods may help you avoid the cold or flu.
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Elderberry

Elderberries May Help In Shortening A Cold

Though there are no known cures for the common cold, take a quick stroll through your local pharmacy and you're sure to find a wide assortment of decongestants and supplements to restore you to good health. Cold medications treat symptoms like coughing and stuffed-up sinuses, whereas supplements...
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The Right Hot Water Tank Temperature

There is no universal formula for hot water in your home. It is a setting you have to set yourself, so what is the ideal hot water heater temperature? Well there is no “perfect” hot water heater temperature for every single house but depending on who lives in your home and how much money you want...
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Meatballs Diminish The Health Benefits From Tomato Sauce

Peanut Butter and Jelly, peas and carrots, burger and fries. Some foods are just made to pair together but next time you make spaghetti and meatballs, you should ditch the meatballs if you want to reap all the health benefits from the meal. A new study finds that the anti-cancer properties of...
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We Consume A Lot Of Plastic And That Can Not Be Good

Plastic has been a news headline for quite some time and it is just about everywhere, including your body. A new study found that the average person swallows about 50,000 pieces of plastic per year. That’s between 126 and 142 tiny particles of plastic every day. But it isn't just what we're eating...
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Company Sells Used Tissues To Ward Off Cold And Flu

Chances are you or someone you know has encountered a cold or flu this year. While the CDC says everyone can benefit from flu shot to protect against catching it or suffering from it much less, there's one tissue company that is taking a different approach. Vaev Tissue sells tissues, but unlike...
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What Your Blood Says About Your Health

What is your blood type? Knowing it can give you an insight to your immune system and overall health as well as alert you to potential health problems. It’s thought that different blood types may protect us from different diseases; scientists have been finding links between blood types and illness...
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The Key In Keeping Healthy This Cold & Flu Season May Be In Houseplants

The cold and flu season is taking its toll on the office. While you should always stay home if you have it there are some who come in anyways or those who are sick but have yet to show symptoms. So an easy way to protect your health is to populate your work area with houseplants. Researchers have...
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