health

How Your Personality Influences Weight Management

Managing weight is so easy for some but for most it is a daily struggle. While you may fault weakness, stress and situations for failure, it very well may be your personality that at issue. A research firm has broken down our personalities into five groups: The Thinker, The Craver, The Socializer,...
Read More

Three Warning Signs That You Damaged Your Eyes During the Eclipse

Millions of Americans are searching the internet today to see if they damaged their eyes during the eclipse. Here's a list of warning signs.
Read More

Oprah is Launching Unique Line of Health Foods

You get a car! You get a car! Well, not quite. Instead of giving everyone cars, Oprah will be helping us all get some healthy comfort foods. The 63-year-old media mogul will be launching a new line of food products. She has been endorsing Weight Watchers since 2015. The announcement means that the...
Read More

Push Notifications From Your Phone Could Be Bad for Your Health

Constant push notifications from your phone may not only be annoying, but they may be hurting your health. Seriously. You know that you can get notifications from like every app. Facebook can alert you when it's your friend's birthday, and you can get a notice about the latest photo your brother...
Read More

Why You Should Sing Along With The Radio

There are times when you are in the car and your favorite song comes on the radio. It’s the start of an impromptu concert with the singing styles of...YOU! Whether it's in the shower or with your best friends, singing out loud is very healthy! Singing releases endorphins, which helps elevate mood,...
Read More

Why A Beach Day Is Good For Your Health

Beach day! Although it hard to find something to unite the world but multiple studies from the United Kingdom to japan to the United States all concur that hanging out on the beach increases happiness, general well-being and even brain function. Even living in a home with a view of the ocean are...
Read More

Positive Thinking Linked To A Longer Life

It may be time to try seeing the glass as half full, even if you aren't in the best of health. According to Stanford University, people who view themselves as less healthy than others are at risk of suffering a premature death; no matter how active they actually are. This is the result of analyzing...
Read More

Coffee is good for you!

"The health benefits and limitations of coffee have been long studied, and this isn't the first time coffee drinkers have seen headlines claiming their morning habit may result in a longer life" ( USA Today ). A new study by the International Agency for Research on Cancer reveals that drinking...
Read More

Ladies, Here’s Why Your Boss Should Give You A Nap Break!

So many of us get sleepy at work. Whether it’s trying to get going first thing in the morning or that 3pm slump, focusing can be pretty rough some days. And you wanna know what the problem is? Ladies are NOT sleeping enough, simply because we’re women. Why? Well, I'm sorry to say that the female...
Read More

Light Roasted Coffee May Be Healthier Than Dark Roast

While dark chocolate has more health benefits than lighter versions, it's the opposite for coffee. A new study suggests that light roast coffee may contain more levels of chlorogenic acid, a well-known antioxidant, than dark roast. They discovered the lighter the roast, the higher the chlorogenic...
Read More

Pages