health

A Better Way To Clean Your House

With the weekend upon us, many will begin the ritual of cleaning the house. For many that cleaning is an all-day "marathon" to get everything done in one swoop. A familiar voice is suggesting you skip the marathon cleanings altogether. Cleaning expert, author and web blogger , Rachel Hoffman, says...
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Eating Alone May Be Dangerous For Your Health

Next time you see someone eating alone you may want to pull up a chair and sit with them. A new report shows that eating alone may put people at an increased risk for heart disease and diabetes. The study found the risks are greater in men than women but in short, people eating alone two to three...
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Sorry Charlie, Chocolate Isn't A Health Food As Chocolate Funded Its Own Health Studies

There's been a lot of good news about chocolate lately, with some reports going as far as calling it a health food. Come to find out many of those studies were funded by chocolate manufacturers such as Nestlé, Mars and Hershey's. A nutrition researcher says that over the last 30 years chocolate...
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Lack Of Dreaming Can Be A Sign Of Poor Health

Trying to remember specifics about a dream may be frustrating when discussing it with someone but if you can honestly say you never dream, it may be a warning sign of your health. Although there are differing opinions on why we dream but our minds dream during the state of sleep we call REM sleep,...
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English Breakfast Tea Linked As Probiotic And May Aid In Weight Loss

Maybe it's time to make the switch from coffee to tea, in particular black teas such as English Breakfast and Green Tea as they apparently excellent for weight loss and well-being. A study says suggests that black and green tea can boost your metabolism, which can aid in weight loss by reducing...
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How Your Personality Influences Weight Management

Managing weight is so easy for some but for most it is a daily struggle. While you may fault weakness, stress and situations for failure, it very well may be your personality that at issue. A research firm has broken down our personalities into five groups: The Thinker, The Craver, The Socializer,...
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Three Warning Signs That You Damaged Your Eyes During the Eclipse

Millions of Americans are searching the internet today to see if they damaged their eyes during the eclipse. Here's a list of warning signs.
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Oprah is Launching Unique Line of Health Foods

You get a car! You get a car! Well, not quite. Instead of giving everyone cars, Oprah will be helping us all get some healthy comfort foods. The 63-year-old media mogul will be launching a new line of food products. She has been endorsing Weight Watchers since 2015. The announcement means that the...
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Push Notifications From Your Phone Could Be Bad for Your Health

Constant push notifications from your phone may not only be annoying, but they may be hurting your health. Seriously. You know that you can get notifications from like every app. Facebook can alert you when it's your friend's birthday, and you can get a notice about the latest photo your brother...
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Why You Should Sing Along With The Radio

There are times when you are in the car and your favorite song comes on the radio. It’s the start of an impromptu concert with the singing styles of...YOU! Whether it's in the shower or with your best friends, singing out loud is very healthy! Singing releases endorphins, which helps elevate mood,...
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