health

Is Black Pepper A Health Food?

There's a lot of talk of cutting down the salt from your diet. But while whole books have been written about sodium consumption and human health, black pepper and its compounds have garnered little attention from experts. Come to find out there are plenty of health benefits of pepper! It is thought...
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Life Gets Easier Once You Hit 44

According to a new study, at least!
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Sport and health. Fitness. Dumbbells and stethoscope on wooden background top view copyspace

5 Things We Do to Make Ourselves Feel Healthier

Want to feel like you're living your best life?
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Poor Eye Care Blamed For Increase Of Infections That May Cause Blindness

Your eyes are a window into your soul, so the saying goes. But for something so important as sight, we spend little time taking care of our eyes, especially those who wear contact lenses. Researchers warned there had been a threefold increase in the number of cases of a rare eye infection , caused...
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The Potential Dangers Of Cheaper Refrigerator Water Filters

Replacing your refrigerator's water filter is not cheap. With many name-brand filters costing as much as $60 every six months, you've probably sought out cheaper alternatives. The problem is that you have no way of knowing whether the cheaper alternatives actually work. In 2017, U.S. Customs and...
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Fortnite Blamed for 5% Of Divorces This Year

Most divorces occur due to couple’s struggles with money, an affair or just not getting along. However around 5% of divorces so far this year can be blamed to the video game, Fortnite. An analysis of the 4,665 British divorces in 2018 found that 200 of them specifically blamed the multi-player...
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The Health Benefits of PSL Season

Over the past few years, the popularity of pumpkin spice, or PSL, has steadily grown and wither to the delight or dismay of us, there are some surprising health benefits of our favorite fall gourd. It balances your blood sugar. Pumpkins are high in fiber. In fact, one serving of cooked, fresh...
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Waking Up Before Your Alarm Is A Good Thing

Every once in a while you awake without the need of an alarm clock and while it seems cruel to awake minutes before your scheduled time, it is actually a good sign of sleep health. While waking up before you alarm can indicate sleep disruption, especially if you are tired, groggy or irritable, if...
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You Need To Sauna

Hot and steamy is how we describe a summer afternoon in Florida but new research confirms that a good sauna session is not only relaxing but good for your health. The Mayo Clinic report confirms an earlier report from Finland that spending time in relatively dry room heated to between 80 and 100...
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More Accurate Way Of Telling The Age Of Your Dog

To find out a dog's age, you add 7 years to every one human year, right? WRONG! This method is both overgeneralized and largely inaccurate. The speed with which a dog ages can vary significantly depending on its breed and, perhaps most importantly, its size. Knowing a pet's "human" age is important...
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