headache

Signs You Are Drinking Too Much Water

Drinking too much water can result in water intoxication, also known as hyponatremia, causing the inside of cells to flood due to abnormally low sodium levels in your bloodstream.
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Signs That You Are Overdoing It

Sometimes you don't realize you've been working too much. Oftentimes our body will tell us when we need to take a break, we just won't listen to it. However you're not at your best when you are stretching your mind and body much farther than is healthy. So know the signs that you may need to slow...
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The Dangers Of Too Much Sleep

Too much of anything can be bad and that goes for sleep too. While most Americans do not get enough sleep, there are the lucky few that get more than enough shut eye. But it isn't a rosy picture with a new report stating that getting too much sleep can increase your chances of having nightmares...
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Green Light Treatment Shows Promise For Migraine Headache Sufferers

Migraine headaches are one of the most painful headaches you could have, which are often accompanied by nausea and sensitivity to light and sound. So treating it with light sounds like an oxymoron but a new study claims that green LED light therapy might cure the pain. Doctors at the University of...
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Ease Your Eye Strain On Computer Screens

On average, we spend 10-14 hours a day staring into a lighted screen. Whether it’s the TV, a computer monitor or a smart phone, it's almost impossible to avoid them and all that staring can stress out your eyes. Although there is no current data that suggest long term damage to our eyes from...
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Coffee Can Lessen The Chance Of Getting A Wine Headache

Wine can cause some pretty throbbing headaches mainly because of the grapes that make it. Grapes contain three headache-inducing ingredients: tannins, sugar, and histamines. Tannins are natural compounds found in grapes that cause dry mouth, while histamines cause headaches, and sugar causes...
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Crash Course on Drinking At Holiday Parties For The Non-Drinker

It is the time of year when your social calendar become pretty book with Christmas and holiday parties. Festive celebration usually involves some sort of an adult beverage and if you rarely partake in them, you may be setting yourself up for a whopper of a headache the next morning. So we’re gonna...
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