flaxseed

Foods That Act As Laxatives

From time to time sinks, toilets and tubs get clogged up. The same can be said for you too. But rather than reaching for a box of laxatives, which are usually filled with chemicals, try these all natural ways to free up the flow. Believe it or not plain old water is one of the best ways to reduce...
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Are Flaxseeds Really A Gut-Shrinking Superfood?

Flaxseed has been grabbing a few headlines lately as an effective way to help you lose weight. There’s some truth about the weight-loss benefits of flaxseeds. The flax, or linseed, plant has been used for decades in making clothes but is a relative newcomer of aiding in weight loss. Flaxseeds...
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Are Flaxseeds Really A Gut-Shrinking Superfood?

Flaxseed has been grabbing a few headlines lately as an effective way to help you lose weight. There’s some truth about the weight-loss benefits of flaxseeds. The flax, or linseed, plant has been used for decades in making clothes but is a relative newcomer of aiding in weight loss. Flaxseeds...
Read More