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This Is Why You Should Be Adding Sugar Before Cream In Your Coffee

As we find out from time to time on this show, things we've done the same every day of our lives has been wrong! This time it involves hot coffee or tea and for many drinkers it involves flavoring your coffee/tea with cream and/or sugar. However we should be thinking about sugar first and there's a...
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Eating Decadent Desserts May Help You Lose Wight

You may want to sit down for this one but researchers say choosing an indulgent, high-calorie dessert rather than something like fruit, could be a secret to eating fewer calories. In a surprising find, researchers put either a healthy dessert like fresh fruit or a less healthy dessert like...
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Donate Leftover Halloween Candy To Operation Gratitude

With the average American spending $76.05 in Halloween candy this year, changes are there are a few pieces lingering around. The good news is you can remove the temptation of eating that candy yourself while helping veterans, first responders. Operation Gratitude will accept your extra treats and...
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Free App For Basic Pet First Aid

While most of us know general first aid for people, what do you know about first aid for your pet? That's where the new Pet First Aid app from the American Red Cross can be a lifesaver! The app offers advice on what’s normal behavior for your pet, and what to do in situations where your pet is...
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First Friday Art Walk

The First Friday Art Walk takes place the first Friday of each month, September through May from 6 to 9 p.m. First Friday Art Walk is a free event located within Ocala’s historic downtown. Event festivities include over 30 artist displays, monthly live entertainment, free family art activities...
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How To Get First-Class Treatment Flight Service While Sitting In Economy

When we think of traveling on an airplane in first-class, we imagine being pampered beyond belief. We imagine this as many have never been in the first-class section of an airplane. However many flight attendants have opened up about how you can get pampered treatment even in economy seating and it...
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Dress To Impress

Fashion! Turn to the left. Fashion! Turn to the right. Science says you have 7 seconds to make a good impression, whether you're interviewing for a job, meeting people or trying to woo someone and how you look plays a big part in that 7 second evaluation. So here are some fashion tips from experts...
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The First Two Weeks Of The New Year Is The Cheapest Time To Buy Airline Tickets

It's January and for the most part, we're broke! But as the holiday hangover brings you down into the dumps, it's easy to think about your next brick of time off. While you may not know where you want to go, January is most likely the cheapest month to buy airline tickets for the first half of 2018...
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98.5 KTK 5K9 Run & Dog Walk 2017

The 98.5 KTK 5K9 Run & Dog Walk was held on Saturday, December 2, 2017 at Citizen's Circle in Ocala. Thank you to all who came out and particiapted on a beautiful morning that helped VOCAL: Voices of Change Anuimal League of Marion County . A special thank you to our title sponsor Piesanos...
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The Trick For Getting Your Checked Airline Baggage First

Holiday travels have begun with AAA saying this will be the most traveled Thanksgiving since 2005 . If you are flying somewhere you can expect a tougher journey as weather is expected to be a factor this year. But you can ease the pain a little if you are checking in your luggage with this simple...
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