fatty

Diets Rich in Vegetables And Fish Delay Menopause By Three Years

A research study suggest women who have a diet rich in green vegetables, beans and fish such as salmon, mackerel and sardines can delay the onset of menopause by as much as three years. It also found those who often ate refined carbohydrates such as pasta and white rice typically reached the...
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Deep Fried Foods May Be Affecting Our Weather

Deep fried chicken, deep fried fish and even deep fried Twinkies are being looked at as a reason for increased cloud cover in major cities. Researchers say that the fatty acids that get released into the air when food is fried coat the surface of dirt particles in the atmosphere, making them better...
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Coconut Confusion As The Heart Associations Say To Ditch Coconut Oil

The tide is turning on coconut oil, with 72% of Americans believing it is a healthy oil. Now a new report from the American Heart Association (AHA) is calling coconut oil as 100% fat that lacks any vitamins or common minerals, having more saturated fat than butter, beef fat and pork fat. And that...
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Avoid These Foods To Beat That Post-Lunch Nap Feeling

Ever find yourself getting sleepy after lunch? While some cultures encourage a nap after lunch, snoozing after lunch can be a real problem for your productivity at work. But there is a simple solution to prevent the sleepies after lunch munchies. In short, you're eating too much and what you're...
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Palm Oil Used In Making Nutella Prompts Maker To Defend Its Use

Bad news for Nutella lovers, one of its key ingredients has been linked to increased chances of developing cancer. That ingredient is palm oil, which is used to help gives Nutella a smooth texture and longer shelf life. According to the World Health Organization and the European Food Safety...
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