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Our Brains Work Best With Limited Choices

The one thing that is not in short supply is choice. But perhaps there is just too much to choose from when looking to watch a movie, where to eat dinner and which toothpaste to buy. A study has revealed people struggle to make decisions when they are given too many options because their brains don...
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Eating All Your Meals For The Day Before 3pm Shown To Be Healthier

Could you survive if you finished eating for the day by 3pm? According to research studying a form of intermittent fasting known as early time-restricted feeding (eTRF), eating all your meals before 3pm lowers blood pressure, curbs diabetes and even makes you less hungry for snacks throughout the...
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World's Longest Cruise Takes 8 Months To Complete

Ever said that a 7-day cruise is too short? Well get ready for the latest cruise from Viking Cruises, a 245 day trip around the world! The eight-month cruise will visit six continents, 59 countries, 113 ports and set a record as the world’s longest continuous cruise when it takes off from London on...
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Two Week Vacations Are Too Long

Hate to be the bearer of bad news but that two week vacation you are planning for nearly a year to relax, rejuvenate and recharge may be too long and making your dream vacation a miserable experience. Dutch researchers found that vacationers’ sense of wellbeing peaked around day 8 of a long...
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Sitting At Your Desk All Day Isn't As Bad As Sitting On The Couch

It appears that the news that sitting at your desk is unhealthy may have been blown out of proportion. Earlier claims that sitting for up to 8 hours a day is as dangerous to your health as smoking cigarettes. Although having a sedentary lifestyle is not good for you, scientists are clarifying...
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Britney Spear's Niece Involved In Terrible ATV Accident

Britany Spears' 8-year old niece remains in critical but stable condition at a Louisiana hospital after the All-Terrain Vehicle (ATV) she was driving flipped over into a pond, where she was under water for more than two minutes. Sunday afternoon (2/5/17) Jamie Lynn Spears's daughter, Maddie was...
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How Much Do We Work In An 8 Hour Day

The weekend hangover is a little harder this morning and putting out nose to the grindstone takes a bit more willpower than usual. But let’s face it, do you really work an entire 8 hour day? Estimates from the national Bureau of Economic Research estimates we engage in other activities other than...
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Your Body's Reaction When You Consume Too Many Liquids

With 60% of our bodies made up of water, it sounds right that you should drink eight 8-oz glasses of water a day to keep hydrated. For the record, here is no scientific evidence that pinpoints precisely how much fluid is the optimal amount rather the 8 glasses a day is just a guide. More accurately...
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