diet

Diets Rich in Vegetables And Fish Delay Menopause By Three Years

A research study suggest women who have a diet rich in green vegetables, beans and fish such as salmon, mackerel and sardines can delay the onset of menopause by as much as three years. It also found those who often ate refined carbohydrates such as pasta and white rice typically reached the...
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Consult Your Doctor Before Starting Any New Diet, Including Fad Ones

When we think of ways to lose weight, we tend to seek out the latest diet craze, or fad. However our obsession with the Paleo Diet, 5:2 diet, kombucha and even Vegan diet is leading us to make so unhealthy choices with our bodies. New survey results released indicate that 67% of dieters have opted...
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New Research Says Pasta Isn't All That Bad For You

Pasta lover, rejoice! New research has found that pasta isn't that bad after all!
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The Media Diet Pyramid

Most people are familiar with the food pyramid, the triangular diagram representing the optimal number of servings to be eaten each day from each of the basic food groups. But it doesn't necessarily have to do with food, at least for one person. A guy named Faris Yakob has developed a Media Diet...
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Avoid These Fad Diets That Could Be Harmful To Your Health

The banana diet, the avocado diet, the blood type diet. There are hundreds of them. They're fad diets and while they offer a way for you to lose weight, not all of them are good for your body. A nutritionist chimes in on the most current fad diets and cautions you to skip these particular fad diets...
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Why Getting Into 'Proposal Shape' Is the Latest Wedding Trend

The latest wedding trend might seem like a bit of a stretch, however, it seems most brides to be are now getting into proposal shape.
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