diet

Keto Beer Is Here!

There is little doubt that the Keto Diet is popular! The low-carb diet focused on training your body to work on burning fat instead of sugar remains the dominant weight loss plans in America and companies are looking for ways to capitalize of it. Michelob Ultra has long been the preferred choice...
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Low Carb Diets May Be Shortening Your Life

The Keto Diet is very popular and is just one of the family of low-carbohydrate diets that many have had success with people in losing weight. But a growing voice of health professionals say cutting out a food group may have seriously harmful consequences, such as shortening your life span...
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Keto Diet May Trick A Breathalyzer Into Thinking You Are Drunk

The Keto Diet is definitely one of the more popular weight loss programs today. Similar to the Atkins diet, Keto drastically reduces your carb intake and replaces them with fat, so that when your body runs out of carbohydrates, it buns fat molecules for energy which, medically speaking, is a state...
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Can Eating Bananas Before Pregnancy Mean A Boy Is On The Way?

There are many anecdotes expecting parents will do to ensure they welcome either a boy or girl to the family. For years one of these notions involves bananas. It goes that if the mother eats bananas before conception, they will increase the chances of having a boy. While it may sound as far-fetched...
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Warning That Diet Drinks Increase Chances Of Developing Diabetes

There is growing evidence that drinking diet drinks and soda increases your risk of diabetes, heart problems, weight fluctuations, and even death. A new report found that just two weeks of high intake of low-calorie sweeteners was enough to significantly alter the make-up of bacteria in the gut...
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Habits That May Reduce The Risk Of Developing Breast Cancer

Breast cancer is the most prevalent cancer in the U.S., affecting almost 85 of every 100,000 Americans according to the World Health Organization’s International Agency for Research on Cancer (IARC). Although it's an ominous number, breast cancer deaths have dropped by 40% between 1989 and 2015 in...
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Trendy Diets Leaving Many People Vitamin Deficient

Trendy diets that generally include excluding certain foods are popular thanks to social media but health experts say it is causing dieters to fall short of essential vitamins and minerals, which can lead to fatigue, weakened immune systems, broken bones, muscle problems and infertility...
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Your Partner Could Be Ruining Your Diet

Not able to commit to that diet? It may be your partner’s fault, according to a new study.
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This Kind Of Food Creates Stress

You wouldn't think that food as being a stress inducer but there are actually foods that can cause stress in the long-term. A new study found that eating foods that are high in saturated fats may lead you to "develop poor stress coping skills" in the long run. Specifically, researchers found that...
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How To Handle Boredom Eating

Only about 2% to 5% of dieters manage to keep weight off after a diet! Most of us can stick with a diet for a few weeks, or to get into that dress or pair of jeans for an important event but after that, research shows that we not only gain the weight back, but pile on more. The major reason diets...
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