diet

Can changing your diet help protect the environment?

A local university professor said if Americans adhere to global dietary recommendations designed to reduce the impact of food production and consumption, environmental degradation could be reduced by up to 38 percent.
Read More

Kelly Ripa, 50, reveals skin routine for her youthful glow

Kelly Ripa, who just turned 50 on October 2, is revealing her secrets to a youthful glow, all while maintaining her complexion and overall health. See the details.
Read More

Hilary Duff Shares How She Lost Weight While Enjoying Wine, Chocolate, and Bread

Hilary Duff just shared how she lost weight while not giving up her favorite foods. The ‘Lizzie McGuire’ star said she still is able to drink wine and eat chocolate and bread.
Read More

Delicious Whole30 Recipes for Every Meal of the Day

The Whole30 diet is a great way to re-energize your eating routine, find out what foods work for your body, and recalibrate your figure during the first months of the year. The diet doesn’t have to be a purge either. There are endless great foods you can eat while trying Whole30, with lots of meats...
Read More

New Earning For Feeding Your Pets Raw Meat

We've talked about a growing trend among pet owners to serve their dog and cat raw, uncooked foods as they would eat in the wild. Owners say the raw meat diet is healthier and gives their pet’s fresher breath, fewer allergies and a brighter, shinier coat. And while it makes sense pets would benefit...
Read More

Diet Coke Launching New Cans And Flavors

Not a fan of diet sodas? Coca Cola is hoping their new line of diet coke will change your mind. For the first time in its 35 year history, the company is launching an evolved diet coke to be sold in thinner cans and bright designs that will contain diet coke flavors of Feisty Cherry, Twisted Mango...
Read More

Link Shown Between Asthma And Sugary Fruit Juice And Soda

A surprising warning for parents who suspect no harm in giving their child fruit juice to drink. A Harvard university study found a link between children who drink sugary fruit juice or whose mothers drank soda while pregnant and asthma. Researchers found that kids who had the most total fructose...
Read More

Foods That Fight Chronic Back Pain

Chronic back pain is a pain in the butt! Almost 2/3 of Americans experience it every day and while exercising, posture and weight can make it better or worse, your diet can be key in reducing the pain. The golden rule in fighting back pain with food is to consume foods with anti-inflammatory...
Read More

Weight Watchers Launches Brand Of Low Calorie Wine

Lovers of wine who have to choose between a bottle to vino and keeping inside their diet may want to hear this! Weight Watchers is launching a low calorie wine that is just 85 calories per glass, compared to 120-130 of regular glasses. The Sauvignon Blanc was developed over the last two years...
Read More

How Your Personality Influences Weight Management

Managing weight is so easy for some but for most it is a daily struggle. While you may fault weakness, stress and situations for failure, it very well may be your personality that at issue. A research firm has broken down our personalities into five groups: The Thinker, The Craver, The Socializer,...
Read More

Pages