dairy

Foods That Make You Gassy

It never fails, your body finds just the wrong time to feel bloated and gassy! A gastroenterologist says gas is a combination of two things: the air you swallow (say, by eating too quickly) and the food you eat. And while you may be able to eat a little slower to prevent swallowing air, you can be...
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Two Food Mistakes That May Increase Your Risk Of Cancers

It's pretty common knowledge that smoking can cause cancer. It's also know that not exercising and a poor diet can also increase your chances of developing cancer. Now a new report narrows it down even further to two diet mistakes that are most closely linked to cancer. The study, published in the...
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Food Trends of 2019

The dawn of a new year means some changes to our grocery store shelves. New food trends mean new products and highlighted categories that reflect our ever-changing palates. 2019 might be known as the year of cauliflower. Beyond cauliflower rice and cauliflower pizza, you can find a whole new crop...
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Milk Does Cause A Cold To Be Worse

For centuries, people have thought that drinking milk or eating dairy products when they have a cold worsens symptoms by increasing mucus in the nose and throat. Now there's proof. Nearly a thousand years ago a 12th-century physician wrote that milk caused ‘a stuffing in the head’ and further...
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Chances Are That You Are A Reduceatarian

A vegetarian is someone who doesn't eat meat, a vegan doesn't eat anything animal-based and paleotarians eat as our hunter-gather ancestors did. While there are many reasons for choosing a diet, many people are turning out to be reducetarians. A reducetarian is someone who wants to help the planet...
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Cut Your Grocery Bill In Half Without Coupons

It's no secret that your dollar doesn't go as far as it once did in the grocery store. So when a budgeting expert claims that you can feed a family of four for just over $10 a day, you've got to know her secrets. Nikki Storey runs workshops that provide financial education for families and she says...
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Expecting Mothers May Need More Meat in Their Diet

A new report links not eating enough meat during pregnancy to a high risk your child will have a drinking or drug problem. The study for 15-year olds were almost twice as likely to indulge in underage drinking and smoking nearly three times as likely to be smoke weed if their mothers who did not...
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Foods That Can Cause Nightmares

Not too many people are fans of nightmares (other than on the movie screen) so reduce your risk of having those troubling dreams by avoiding these foods: Spicy foods have long been associated with bad dreams and loading up on spicy foods can not only alter your dreams, but can also increase your...
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Dairy Products - Especially Cheese - Linked To Increase Risk Of Breast Cancer

Bad news for women who love dairy products, in particular cheddar and cream cheese. Cancer researchers say that diary products may be linked to an increased risk of breast cancer. Dairy products contain a growth hormone called IGF-1, which is thought to turn good cells into malignant ones and...
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Prices of Certain Foods Expected to Rise in 2017

As the reality sinks in that we'll be in a new year in less than 4 months, predictions are out as to what we can expect in 2017. In the world of feeding yoyur family, the outlook isn't rosy. According to the USDA, food prices have dropped 1.6% compared to 2015 but those same experts pedict a 2%...
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