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Your Old Bra Could Help Save A Turtle

Your old bras can actually have a second life and help injured turtles recover! Carolina Waterfowl Rescue in Charlotte is a non-profit wildlife rescue organization who provide sanctuary, rescue, and rehabilitation for wildlife, farmed, and exotic animals. Last week they turned to social media...
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The Key To Food Portion Control Is In Your Hands

One of the mysteries of weight control is portion size. Eating too little or too much can lead to stalled weightless and discouraging results. But some guidance is at hands. in fact, it involve your hands, says a personal trainer that says clasping your hands is secret to measuring the perfect...
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