choice

There's Too Much Yogurt!

As any parent knows, you can offer too many choices and it appears to be hurting the yogurt industry. Data on the yogurt market show that U.S. yogurt sales are declining after years of explosive growth. Many years ago there were just a few types of yogurt in store coolers but recent choices ranging...
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Eating Decadent Desserts May Help You Lose Wight

You may want to sit down for this one but researchers say choosing an indulgent, high-calorie dessert rather than something like fruit, could be a secret to eating fewer calories. In a surprising find, researchers put either a healthy dessert like fresh fruit or a less healthy dessert like...
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Make A Healthier Mac N' Cheese

When you think of a comfort food, mac and cheese ranks near the top of the list. Tender macaroni swimming in creamy cheese is as close to heaven as you can get. However it is notoriously high in fat, calories, and salt. But by making a couple of adjustments, you can make mac and cheese a bit...
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Our Brains Work Best With Limited Choices

The one thing that is not in short supply is choice. But perhaps there is just too much to choose from when looking to watch a movie, where to eat dinner and which toothpaste to buy. A study has revealed people struggle to make decisions when they are given too many options because their brains don...
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Too Many Food Choices Can Add On The Pounds

Controlling your food intake can be a daunting task, especially if you are a foodie. Although nutrition experts have stated for years that eating a wide variety of foods is key to weight control and staying healthy, a new report suggest that when you narrow your food options, you'll eat fewer...
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Your Airline Seat Preference Says A Lot About Your Personality

Did you ever think that picking a seat on an airplane says a lot about your personality? While there are the practical reasons for picking an aisle or window seat, with aisle devotees pointing ut the ease of lavatory access and the freedom to get up for a walk around and window seat devotees...
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Choose One: Healthier to Eat The Donut Or Just Skip Breakfast?

Time for a quick game quiz about donuts and breakfast. The only rule about this quiz is that you must choose one of the two answers. OK, here we go. You wake up and race into work. Next to the coffeemaker is a pink box filled with donuts. Is it healthier to eat one of those sugary, fried donuts...
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Signs You Are A Bad Driver

No doubt you've seen some incredible things while driving the roadways. Some comical but more so incredibly dangerous. But are you part of the problem? Many time we thing we are driving safely but in reality we're the car that is causing the headaches and potentially endangering the lives of many...
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Birth Order Is A Big Factor In Career Choices

Monday (4/10/2017) we celebrated National Siblings Day and with all the brotherly and sisterly love, a new study suggests our career is determined by our birth order. A team of statisticians looked at a random sample of over 500 of the most successful individuals from 11 different career groups to...
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