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Sleep Cool This Summer For A Restful Night

There is nothing like waking up for a full night's sleep but when was the last time that actually happened? Now that summer is here it seems even harder to get a restful night's sleep. So here are some tips to sleep in the heat of summer from experts. According to the National Sleep Foundation, we...
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Cold Weather Hacks To Keep You Warm

Floridians can handle pretty much all sorts of weather except freezing temperatures and bitterly cold wind. Freezing rain affecting much of the heart of Florida this morning and wind chills in the 20s and 30s all day the cold sticking around through Sunday. So make sure you are prepared by keeping...
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