Tortillas 101: Which Are Healthier For You?

Many people assume that tortillas are a healthier choice than bread. But are they?
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Low Carb Diets May Be Shortening Your Life

The Keto Diet is very popular and is just one of the family of low-carbohydrate diets that many have had success with people in losing weight. But a growing voice of health professionals say cutting out a food group may have seriously harmful consequences, such as shortening your life span...
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