breaks

Avengers: Endgame Pee Breaks Without Spoilers

Avengers: Endgame blew away box office receipts over the weekend, with an estimated $350 million in domestic ticket sales and $1.2 billion globally . While being hugely popular, it's is a long movie at three hours and two minutes. A few weeks ago we introduced you to an app called Runpee , which...
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Four Tweaks To Boost Your Energy Throughout The Day

Two keys of a successful day are energy and flow (or as some would call it, being "in the zone"). In order to keep your flow going strong, you need energy and with life, that can be a hard item to find. SO try these hacks on harnessing energy so you can get the job done. Take a tip from one of our...
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Young Children Showing Signs Of Neck and Back Damage From Viewing Phones

While parents worry about kids hurting their eyes from viewing a computer or phone screen all day, another concern is the constant downward posture of their heads looking at their phones. Physical therapists are noticing an increase of children with what they call "text neck", related to having...
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For Better Sleep, Install A Red Light Bulb In Your Bathroom

Getting 8 hours of sleep nightly may seem like a luxury but it's what is recommended for adults. The reality is about 70% of adults are sleeping less than 7 hours a night. So this precious time needs to be maximized and it may be a simple as installing a red light bulb in your bathroom. Using a red...
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Company Offers Paid Time Off To Compensate For Smokers Taking Breaks

Do smokers take more work breaks than non-smokers? One Japanese company has heard their non-smoking employees and feel they deserve an extra six days of paid vacation as compensation for their smoking peers taking regular breaks throughout the day. A spokesperson for the company said that an office...
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A Better Way To Clean Your House

With the weekend upon us, many will begin the ritual of cleaning the house. For many that cleaning is an all-day "marathon" to get everything done in one swoop. A familiar voice is suggesting you skip the marathon cleanings altogether. Cleaning expert, author and web blogger , Rachel Hoffman, says...
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police lights

Why Drink Alone When You Can Break Into Homes For Company?

It has been said that if you are drinking alcohol alone that you have a drinking problem. Perhaps that was the thinking behind Sean Haller's bizarre behavior last week in Pennsylvania. Last Tuesday, the 39-year old invited himself inside two different residents, with two 12-packs of beer and...
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Ease Your Eye Strain On Computer Screens

On average, we spend 10-14 hours a day staring into a lighted screen. Whether it’s the TV, a computer monitor or a smart phone, it's almost impossible to avoid them and all that staring can stress out your eyes. Although there is no current data that suggest long term damage to our eyes from...
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