body

How To Tell If Your Body Odor Stinks

: It's a fact that everyone has body odor, or BO, but sensing if your BO smells can be difficult. The problem is that it's very difficult to detect your own body odor because your olfactory systems are desensitized to your particular aromas. It's the same with your home, office, or any other space...
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Careful Not To Drink Too Much Water in A Short Period Of Time

The more you look into personal health, you start to see a common theme of hydration. From your skin to your digestive system, water is the foundation for an improved life. Considering 73% of your brain and heart are composed of water and your lungs around 83% , we need to consume a lot of it. But...
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BMI Bathroom Scales Are Not Accurate Stating Your Body Fat

Fitness has gone high tech and that includes your bathroom scale. No longer does it simply give you weight, it transmits your weight to your fitness tracker and plots out your progress on a flow chart. Some scales go a step further in showing your body fat percentage or BMI. The problem is that...
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Couple Of Ways To Boost Up The Scare Of Your Halloween Costume

Halloween is a week from Wednesday and if you're looking to boost up the scare of your costume we've got a few pointers for you! Apply makeup that only appears under ultraviolet LEDs. You can paint your skin with glowing scars, creepy eye makeup, and veiny hands...that only appear under ultraviolet...
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Sleep Is The Best Medicine When Fighting A Cold Or Flu

As hard as it is to believe that we're in autumn with high temperatures still in the 90s, the season is indeed beginning to change. That also means the cold and flu season will be here before you know it and while we all know that rest is the best medicine to become well again, how much rest do you...
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How To Fight Off A Sugar Crash

Let me paint a picture in your head. You are at your desk when an intercom message comes across alerting you to free doughnuts in the break room. In the frenzy of pushing past your co-workers to get one (or two) before they're all gone you are successful and for a moment, you indulge in its...
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Make Sure To Drink Enough Water Today

When it comes to how much water you should drink, health authorities commonly recommend the 8×8 rule, which is eight 8-ounce glasses, which equals about 2 liters, or half a gallon. However there is growing evidence that a standard amount of daily water consumption is inaccurate and for many people...
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Most Painful Places On Your Body For A Tattoo

61% Americans have at least one tattoo and for the 19% considering getting one, the biggest reason for the hesitation is the fear of pain. Tattoo artists chime in as to the areas that are more sensitive than others. The face, hand and elbows and among with worst spots as well as along the ribs, the...
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Make Sure Your Not Backfiring With Your Body Language

You wouldn't think your body language is keeping you from a promotion or bonus but body language experts say those nonverbal cues are sabotaging your success! Experts say we’re often completely unaware of a whole host of body language faux pas we’re committing in the workplace. So it's time to...
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Ice Cream Can Make You Feel Warmer

Once again we're going to experience outdoor temperatures into the 90s with heat indices approaching 100. Sounds like the perfect day to cool off with an ice cream cone. Believe it or not, eating ice cream can make you warmer and not cooler. It's because the effect of ice cream's temperature is...
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